Energy Boosting Toast

Snack on our Energy Boosting Toast so you can keep going (and going) all day long. On toasted whole wheat bread, spread a thick layer of farmer cheese and stack on sautéed kale and an egg omelet. It’s a tasty snack that’s packed with protein. Kale is a nutrient-dense superfood containing high amounts of vitamin […]


Spicy Superfood Salad Dressing

Drizzle our delicious Spicy Superfood Salad Dressing on your salads for a flavorful kick. We whisked some cilantro, garlic, maple syrup, and cumin into a mixture of water, fresh lime juice, hot sauce, and our plain kefir. We tossed it into quinoa, black beans, corn, red onion, and kale to give this salad a refreshing […]


Farmer Cheese Platter

There’s no right or wrong way to make toast? That’s right! We made this Farmer Cheese Platter so you can enjoy toast your way. Our platter includes cantaloupe slices, salami rolls, and our farmer cheese topped with olive oil and pepper. New to the farmer cheese club? You’re going to love it! It’s like ricotta, […]


Savory Oats

Live life to the fullest with these protein-packed savory oats. The nutritious ingredients will keep you satiated and energized all morning long. Eggs and avocado have vitamins and omega-3 fatty acids; steel cut oats have fiber and antioxidants; and our plain kefir has 12 probiotic cultures and 11 grams of protein per serving. To make […]


Farmer Cheese Egg Muffins

These Farmer Cheese Egg Muffins are egg-cellent for a quick breakfast or post-workout meal. Chop up some green pepper, broccoli, onion, tomato, and parsley, all of which are great sources of vitamin C and antioxidants. Then in a medium-sized bowl, whisk the eggs and stir in the chopped raw vegetables, shredded cheddar cheese, and our […]


Tzatziki Toast

Our tzatziki toast is a dill-icious and refreshing palate cleanser that goes great with eggplant, zucchini, or a spicy protein of your choosing. To make your own, start by grating cucumber in a small bowl, then toss in a pinch of salt. In a separate bowl, whisk farmer cheese and kefir together, then add in […]


Farmer Cheese and Tapenade Toast

Feast on our Farmer Cheese and Tapenade Toast, a light and flavorful appetizer to nosh before dinner. The recipe features our farmer cheese, a cultured soft cheese with 10 live and active probiotic cultures and a texture similar to ricotta. Spread it over toasted slices of baguette and layer on finely chopped garlic, black olives, […]


Summer Veggie Toast

It’s a simple toast recipe made with our gut-healthy farmer cheese, which has 10 live and active probiotic cultures. Spread it on sliced sourdough bread, then top with pan-roasted vegetables. We diced up red pepper, tomato, and onion for vitamin C as well as zucchini and eggplant for antioxidants, then sautéed them in a hot […]


Coconut Curry French Toast

There’s no need to hurry when you’ve got a full stack of Coconut Curry French Toast on your plate. Inspired by Indian cuisine, this breakfast fusion recipe is a savory dish with a little bit of spice. Soak a few thick slices of sourdough bread in a mixture of coconut kefir, curry powder, sugar, salt, […]


Farmer Cheese Pesto Flatbread

This week, make a meal the kids will love. We recommend our easy recipe for Farmer Cheese Pesto Flatbread. It’s a gut-healthy meal that makes for a perfect snack or dinner option. Spread homemade pesto on a golden brown flatbread, then top with roasted chickpeas, pickled onions, fresh herbs, pine nuts, and a few dollops […]