Sparkling Kefir Sherbet Smoothie

Join us in raising a glass to good health as we launch 2024 with the champagne of cultured dairy! Our Sparkling Kefir Sherbet Smoothie is a tart treat that blends our limited edition Cranberry Crème Brûlée with a medley of berries and a splash of Cranberry Poppi. Light and refreshing, this punch is also packed […]


Sourdough Stuffing

Imagine a delectable Thanksgiving stuffing that not only tantalizes the taste buds but also promotes gut health. This unique recipe features Lifeway plain kefir, infusing the stuffing with a burst of probiotic goodness. The velvety texture and tangy notes of the kefir elevate the dish, offering a delightful twist to the traditional stuffing while fostering […]


Apple Cider Smoothie

Do you like apples? Well, we’ve got an Apple Cider Smoothie recipe that’s loaded with probiotics thanks to Lifeway Kefir. How do you like them apples? The ideal treat for an October morning, our Apple Cider Smoothie blends our creamy Lifeway Kefir with nutmeg, cinnamon, and apple cider for a sensational smoothie to start your […]


Pumpkin Farmer Cheese Stuffed Ravioli

Holy ravioli! It’s officially the time of year for beautiful foliage, cozy sweaters, and warm, comforting meals. We’ve got that last one covered with our Pumpkin Farmer Cheese Stuffed Ravioli. Rich and hearty, this seasonal dish fills satisfying pasta pockets with a creamy blend of sweet pumpkin puree, bold parmesan, and luscious Lifeway Farmer Cheese. […]


Allergy Support Smoothie

When life gives you pollen, make our Allergy Support Smoothie. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make. It starts with our Organic Whole Milk Lifeway Kefir, which offers a winning combination of probiotics and vitamin D to help support your immune system. We […]


Lemon Poppyseed Smoothie Bowl

Today, we’re featuring a recipe for a lemon poppy seed muffin —in a bowl! We’re taking one of our favorite bakery items and converting it into a scrumptious smoothie bowl for any time of the week. Fragrant and decadent, but also all-natural and healthy, our Lemon Poppyseed Smoothie Bowl is a creamy, refreshing treat. It’s […]


The Energizer Smoothie

We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]


Greek Tortellini Salad

Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]


Creamy Tomato Lentil, Spinach, and Potato Soup

A hearty, soothing bowl of soup is one of life’s best comfort food meals. We can’t help but swoon over this one made with fiber-filled lentils and fresh vegetables. Our nutritious recipe for Creamy Tomato Lentil, Spinach, and Potato Soup comes together quickly if you have a slow cooker or Instant Pot. This soup has […]


Pomegranate, Cranberry and Farmer Cheese Baguette Bites

These Pomegranate, Cranberry, and Farmer Cheese Baguette Bites are a beautifully balanced snack that makes great use of your leftover Christmas cranberries. The tart and sweet combination of pomegranate seeds and cranberries is perfectly underscored by the soft, tangy taste of Lifeway Farmer Cheese. Lifeway Farmer Cheese is loaded with probiotics and cranberries contain prebiotic […]