Double, double, toil, and … swirl! Conjure up something wickedly delicious for Halloween with this Witches’ Brew Soft Serve Frozen Kefir made with Lifeway. A Halloween-Inspired Soft Serve Made with Better Ingredients To make this healthy soft serve frozen kefir, we blended bright matcha green tea powder with vibrant wild berries for a green […]
High Protein Halloween Dot Cake
Dot cakes have taken over social feeds the last year, and while we’ve created our own high-protein twist on the original, a chocolate version, and even a savory breakfast version, we have to say, this High Protein Halloween Dot Cake is easily our most festive flavor yet! Made with our probiotic-rich, high protein Lifeway Farmer […]
Spooky Halloween Protein Bark
Who says spooky season treats have to come with a scary sugar crash? This year, we whipped up a festive, protein-packed Halloween bark that looks delightfully eerie and fuels you through all your October festivities. Our Spooky Halloween Protein Bark made with Lifeway Farmer Cheese puts processed treats to shame, boasting a thick and creamy […]
Chocolate Pumpkin Protein Cups
Give your fall desserts a glow-up with these Chocolate Pumpkin Protein Cups made with Lifeway! Inspired by a beloved chocolate peanut butter cup with a pumpkin-filled twist, our version is lower in sugar, made without highly processed ingredients, and packed with benefits to support skin and gut health. Chocolate Cups Made Better with Lifeway These […]
Farmer Cheese Stuffed Butternut Squash
Caramelized, tender butternut squash serves as an edible vessel for a creamy, protein-rich filling made with Lifeway Farmer Cheese in this Farmer Cheese Stuffed Butternut Squash recipe. Butternut Squash and Lifeway Farmer Cheese: Protein, Fiber, Probiotics, and More If you think butternut squash is only destined for soups, think again. In this cozy, high-protein […]
Pumpkin Spice Affogato
Perk up your day with a double shot of protein and probiotic goodness! Two of our favorite things combine in this Pumpkin Spice Affogato recipe: coffee and frozen kefir made with Lifeway Pumpkin Spice Kefir. We took affogato, Italy’s sweetest espresso ritual, and gave it a fall-inspired Lifeway upgrade in this energizing, protein-rich recipe […]
Dirty Apple Cider
Move over, traditional cider — fall’s coziest sip just got a fizzy, creamy upgrade. If you love the crisp texture and sweet flavor of freshly picked apples combined with warm autumn spices, our Dirty Apple Soda made with Lifeway Kefir is first in line to become your new favorite fall ritual. Traditional […]
S’mores Soft Serve Frozen Kefir
Who says post-workout fuel can’t taste like a nostalgic dessert enjoyed by a bonfire under the stars? Meet the ultimate mash-up of sweet indulgence and gut-healthy recovery with our S’mores Soft Serve Frozen Kefir, swirled high inside crispy, golden waffle cones. This soft serve frozen kefir recipe is made with Lifeway Muscle […]
Pumpkin Spice Probiotic Smoothie Bowl
Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]
Purple Sweet Potato Soft Serve Frozen Kefir
Forget artificial dyes and sugary syrups that leave you sluggish after dessert. Our Purple Sweet Potato Soft Serve Frozen Kefir gets its lovely lavender hue from purple sweet potato and its creamy texture from probiotic Lifeway Vanilla Kefir. Lifeway Kefir: Protein and Probiotics Without the Compromise Most high protein treats ask you […]