Magic happens when you bake. You get to create, relieve stress, and share some sweetness with those you love. Release the feel-good endorphins this National Dessert Day by baking our Apple Cider Donut Holes. With sugar, spice, and everything nice (like our kefir and apple cider), this recipe brings the flavors of autumn into your […]
Pumpkin Spice Latte Smoothie
Be the barista of your dreams by handcrafting your own homemade pumpkin spice latte smoothie. Blend banana, pumpkin puree, and cold brew coffee with our pumpkin spice kefir for a seasonal sweet treat that’s rich in protein and probiotics. For a gourd-geous touch, swirl coconut whipped cream on top with a dusting of cinnamon. Cultured […]
Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel
What’s on the menu for day two of Pumpkin Week? Our Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel. This recipe makes for the ideal autumn brunch because it’s tangy, sweet, and pairs perfectly with a mimosa if that’s your thing! Not only do these crepes look and taste amazing, but they’re packed with […]
Pumpkin Spice Cinnamon Rolls with Maple Frosting
Our annual Pumpkin Week has arrived! For the next six days, we’re going to share recipes that showcase October’s favorite ingredient: pumpkin. To celebrate day one and National Cinnamon Roll Day, we’d like to encourage you to try our Pumpkin Spice Cinnamon Rolls with Maple Frosting. It’s officially time to start those ovens again because […]
Carrot Ginger Turmeric Smoothie
Start your Smoothie Saturday by blending our Carrot Ginger Turmeric Smoothie. These anti-inflammatory superfoods, along with the immune-supporting nutrients found in our kefir, may help reduce inflammation and support the microbiome. Give your gut the strength it needs for the upcoming holiday season and make this golden creation! A Rainbow of Nutrition and Taste With […]
Apple Crisp Protein Smoothie
Our Apple Crisp Protein Smoothie is the perfect way to celebrate the cooler weather each autumn, but of course, you can enjoy it any time of the year. With protein and probiotics from our kefir and the prebiotic fiber from oats and apples, this cozy protein smoothie is perfect to sip on your morning walk […]
Kefir Mangonada
Have you ever had a mangonada, the spicy and sweet Mexican street food treat? It features a delicious blend of bold flavors and a signature swirl of ember-like colors that just so happen to pair perfectly with our mango kefir. This frozen mangonada is fruity, tart, a touch salty, and gets a probiotic boost when […]
Orange and Vanilla Cream Smoothie
Orange you glad it’s National Creamsicle Day? For this special day, we made an Orange and Vanilla Cream Smoothie, a tropical blend of tart and tangy flavors from childhood. *cue ice cream truck music* We used a blend of nutritious ingredients that includes oranges and pineapple for vitamin C to support immune health, and banana […]
Matcha Cucumber and Ginger Smoothie
Refresh your mind and gut this Smoothie Saturday by making our Matcha Cucumber and Ginger Smoothie. This earthy blend of cucumber, ginger, pineapple, matcha, and kefir has probiotics to help support a healthy immune system and boost your mood. With probiotics and amino acids that assist energy regulation and calming emotions, this smoothie has more […]
Watermelon Toast Cups
Embrace your inner Wonka and take a bite out of the cup, our Watermelon Toast Cups to be exact! This Toast Tuesday recipe is creative, fresh, and packed with nutritional benefits like probiotics, potassium, and protein. With the crispness of watermelon, tangy farmer cheese, and sweet balsamic glaze, everyone in the family will enjoy this […]