These Tropical Fruit Bowls let you enjoy a tropical vacation flavor experience, right in your own kitchen! These easy-to-make, fruit-filled treats will brighten any table and are perfect for the warmer days when fresh melons are ripe and in season. They’re perfect for picnics, dinner parties, outdoor gatherings, or a low-key night in. You can […]
Cherry Kefir Cheesecake Smoothie
This Cherry Kefir Cheesecake Smoothie recipe is all that with a cherry on top! Inspired by one of our favorite desserts, we take the rich taste and silky texture of cherry cheesecake and transform it into a scrumptious smoothie. It’s a thick, creamy treat that rises above conventional smoothies thanks to Lifeway Kefir, which is […]
Carrot Cheesecake Jars
Celebrate Easter with our mini Carrot Cheesecake Jars made with Lifeway Farmer Cheese. These are fun and festive, decadent, and delicious. The texture is perfectly smooth and creamy thanks to our Lifeway Farmer Cheese which is a small-batch cheese full of protein and probiotics. The mix of farmer cheese, carrots, and sugary-sweet seasonings produces a […]
Berry French Toast Waffles
Our Berry Frenh Toast Waffles recipe fuses two favorite recipes into one with fresh berries, Lifeway kefir, and plenty of flavor, fiber, and nutrients. Lifeway Whole Milk Kefir makes the best batter. Whisk it with eggs, cinnamon, and your favorite sweetener for a protein-packed mixture that’s sweet, tangy, and tart. Sprinkle berries and lightly drizzle […]
Almond Cookie Smoothie
Satisfy your sweet tooth with our Almond Cookie Smoothie! Made with our Organic Whole Milk Vanilla Lifeway kefir as its base, this recipe uses fruit, nuts, and a bit of maple syrup to mimic that fresh-baked cookie taste that we love. It’s loaded with nutrients too. Dates are high in soluble fiber and almonds are […]
Layered Awareness Smoothie
Today is #AutismAwareness Day. We’re hoping to help to spread awareness with a smoothie that showcases the symbolic colors of the cause. Our Layered Awareness Smoothie is #recipe that blends our Lifeway Kefir with the bright hues of different fruits, and then arranges them to reflect the colors of the rainbow. There is no one […]
Peach Bellini
Let’s get smoothie Saturday started! The weather has becoming nicer, so naturally that makes us want to sip on some sweet drinks. We created a vegan and kefir version with our new Lifeway Oat. You can leave in or take out the Prosecco depending on preference, and time of day. This recipe is not one […]
Mango Pistachio Smoothie
It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]
Creamy Chocolate and Caramel ice Cream
Treat yourself to a delicious dose of good gut health and more with this ice cream recipe! This sweet and creamy dessert is loaded with live and active probiotic cultures and supports a healthy, balanced microbiome, the powerhouse system in charge of our immune system, gut health, brain health, and more. Lifeway Kefir makes it […]
Chocolate Mint Smoothie
To celebrate the classic combo of mint and chocolate, we blended together Lifeway Kefir with some of nature’s finest chocolate ingredients, real mint, and a few other goodies before topping it off with real chocolate, whipped cream, and mint leaves. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t […]