Sail on to better health with our Ocean Smoothie! This kefir smoothie sensation is making waves with a creamy blend of avocado, banana, almond butter, pineapple, and Coconut Honey Organic Whole Milk Lifeway Kefir. It’s a tasty treat for land or sea. So, give your gut a dose of good bacteria with the 12 live […]
Peanut Butter, Strawberry Banana Shakes
Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]
Farmer Cheese Stuffed Cannoli
Holy cannoli, do we love good Sicilian pastries. So today, we’re featuring a recipe for classic cannoli, but giving them our Lifeway twist by swapping out the traditional ricotta and replacing it with Lifeway Farmer Cheese. By whipping our soft cheese with vanilla and chocolate, we’re infusing this dessert with active probiotic cultures while creating […]
Frosted Mint Julep
Our Frosted Mint Julep adds a probiotic twist to the beverage of the day by combining Lifeway Kefir with a mix of mangos, pineapples, mint leaves, and bourbon if you so choose. (Only for those of age, of course. Please drink responsibly.) Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Farmer Cheese Ice Cream
The cottage cheese ice cream trend needed an upgrade, so we’re bringing you a version made with Lifeway Farmer Cheese that’s even better! This frozen dessert is a true treat and easy to whip up without an ice cream machine. Since it’s made with Lifeway Farmer Cheese, you can also be sure it’s packed with […]
Berry Kefir Waffles
Wake up to waffles with Lifeway Kefir! Using silky Lifeway Kefir in the batter gives your waffles a nutrition boost and makes them light and fluffy. We top this delicious breakfast with a blend of berries to add vitamin C, vitamin K, Manganese, and B vitamins, and then we add a drizzle of pure maple […]
Strawberry Banana and Berries Smoothie
We’re taking strawberry banana to the next level with our Strawberry Banana and Berries Smoothie! This smoothie sensation takes the classic Strawberry Banana Smoothie formula and upgrades it by infusing it with probiotics from Lifeway Kefir. We add hemp seeds to support the probiotics with prebiotic fibers and then mix a medley of berries for […]
Mixed Berry Mango Smoothie
With a gorgeous pink, purplish hue and luscious texture, this Mixed Berry Mango Smoothie made with Lifeway Kefir is a gut-healthy win! Mangoes, berries, and probiotic-rich Organic Whole Milk Mixed Berry Lifeway Kefir are blended together to feed your microbiome all the good stuff to keep your healthy gut bacteria thriving. Lifeway Kefir contains billions […]
Strawberry Pineapple Pecan Smoothie
You’ll go nuts for this Strawberry Pineapple Pecan Smoothie! This sensational combination of sweet strawberries, tropical pineapple and mango, rich and buttery pecans, and tart, probiotic Lifeway Kefir creates a delicious smoothie that gives off major dessert vibes. Since this smoothie is made with Lifeway Kefir, you can be sure your gut will love this […]
Berry Compote Toast
We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]