Mom’s cookies were never this healthy! For this week’s smoothie recipe, we’re taking a baked winter treat and converting it into something that’s still delicious, but a bit more nourishing. With probiotic kefir, nutrient-rich bananas, dates, and spices to aid digestion, our Snickerdoodle Smoothie is a gut-healthy way to celebrate the holiday season. This nostalgic […]
Take Me Away Sweet Potato Pie Smoothie
Drink yourself calm this holiday season with kefir. The Take Me Away Sweet Potato Pie Smoothie is loaded with ingredients that studies show may help reduce stress and anxiety. With ingredients rich in magnesium, protein, probiotics, and prebiotics, this gut-healthy blend may be a great way to reduce inflammation and cortisol levels. If you’re in […]
Kefir Biscuits
It’s not comfort food without homemade kefir biscuits. Try a healthier version made with Lifeway Plain Kefir (whole milk or low-fat works!) to add the flaky texture without the extra oil. These biscuits are best paired with our homemade Lifeway Kefir butter, fresh local honey, or homemade jam – the options are endless! Recipe Idea […]
Vampire Red Velvet Cupcakes
The perfect way to celebrate Halloween is to take a bite out of our Vampire Red Velvet Cupcakes. With a frosting made with Lifeway Farmer Cheese and Lifeway Kefir in the batter, these fang-tastic kefir cupcakes are oozing with flavor. Get your ovens ready, because this recipe is one that you won’t want to miss […]
Chocolate Chai Cheesecake Bars
Satisfy your sweet tooth on National Chocolate Day with a boost of protein and probiotics by making our Chocolate Chai Cheesecake Bites. The tangy kefir, aromatic chai spices, and a hypnotizing swirl of farmer cheese make these bars a decadent way to warm your soul on this chilly October day. Get your ovens started because […]
Pumpkin Spice French Toast
Are you 100% that witch who lives for PSL? Well, our Pumpkin Spice French Toast is going to blow your mind! With Toast Tuesday and National Pumpkin Day falling on the same day we knew we had to honor this October magic by making a fluffy and brilliantly spiced French toast. So get your pumpkin […]
Pumpkin Pancake Tacos
Today we bring you our Pumpkin Pancake Tacos! With fluffy Lifeway kefir baked into the pancakes, caramelized apples, and ginger-spiced Lifeway Farmer Cheese, this creative fusion is packed with probiotics, prebiotics, and protein. Set all the ingredients on the table and gather the family so they can build their own pumpkin tacos. Cultured Dairy: The […]
Calming Adaptogen Smoothie
There is no better way to kick off the holiday season than with a chill smoothie blend. We have teamed up with Rritual to give your smoothie Saturday an adaptogen twist. Kefir, matcha, and reishi may work together to reduce stress, ease anxiety, and boost your mood with probiotics and amino acids that control the […]
Apple Cider Donut Holes
Magic happens when you bake. You get to create, relieve stress, and share some sweetness with those you love. Release the feel-good endorphins this National Dessert Day by baking our Apple Cider Donut Holes. With sugar, spice, and everything nice (like our kefir and apple cider), this recipe brings the flavors of autumn into your […]
Pumpkin Spice Latté Smoothie
Be the barista of your dreams by handcrafting your own homemade Pumpkin Spice Latté Smoothie. This tastes like fall in a glass with real pumpkin purée, Lifeway Pumpkin Spice Kefir, banana, spices, and cold brew coffee for a seasonal sweet treat that’s rich in protein and probiotics but lower in sugar than the well-known coffeehouse […]