Pink Dream Smoothie

It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]


Farmer Cheese Watermelon Ice Cream

Q: What’s better than watermelon in the summer? 🍉 A: Farmer Cheese Watermelon Ice Cream. This delightful dessert recipe combines the refreshing flavor of watermelon with the joy of ice cream and makes a fruity treat that’s infused with probiotic cultures to support your gut, immunity, and mental well-being. Smooth as a blended cottage cheese […]


Purple Celebration Smoothie

Purple shakes seem to be all the rage right now, but those artificial ingredients make us grimace. So we’ve put together a treat that will leave you feeling good about your decisions. Our Purple Celebration Smoothie is made with a medley of fresh fruit and Organic Whole Milk Lifeway Kefir, which is loaded with protein […]


Blueberry Macadamia Nut Muffins

Blueberry Macadamia Nut Muffins are prepared with love and Blueberry Lifeway Kefir. The rich flavor of the macadamia nuts and the natural sweetness from blueberries pair perfectly with the subtly sweet oat flour and Lifeway Kefir. Macadamia nuts are an excellent source of healthy monounsaturated fats linked to better heart and metabolic health. Blueberries are […]


Black Cherry Smoothie

Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]


Frozen Blueberry Farmer Cheese Bites

Is there anything Lifeway Farmer Cheese can’t do? Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love at first bite, these Frozen Blueberry Farmer Cheese Bites will quickly become a staple for […]


Strawberry Coconut Overnight Oats

Celebrate strawberries in a new way with our Strawberry Coconut Overnight Oats! With juicy, sweet strawberries; fiber-rich flax and chia seeds; tropical coconut; hearty oats; and probiotic Lifeway Kefir, this is a breakfast of champions. Set in the fridge overnight and your breakfast oats are ready to roll! Cultured Dairy: The Nutrition Benefits You Actually […]


Blackberry and Pineapple Farmer Cheese Ice Pops

With Lifeway Farmer Cheese, anything is popsicle! Today, we’re blending our soft cheese with fresh fruit and a few other ingredients to make a flavorful batch of Blackberry and Pineapple Farmer Cheese Pops. The fresh fruit in this recipe gives these icy treats a sharp, sweet flavor while the Lifeway Farmer Cheese complements those notes […]


Tropical Fruit Parfait

“Parfait” is a French word that translates to “perfect” in English. We can’t think of a better way to describe our Tropical Fruit Parfait, which layers strawberries, mango, and kiwi with a creamy blend of pure vanilla bean and Lifeway Farmer Cheese. Our soft cheese absorbs and accents the classic flavor of vanilla while infusing […]


Strawberry Lemon Cupcakes

These Strawberry Lemon Cupcakes are the berry best. They’re made with real strawberries and Lifeway Kefir in the batter and frosting. The succulent fruit gives these treats a sweet, bright flavor while the Lifeway Kefir makes a moist and fluffy cake. Each bite of these Strawberry Lemon Cupcakes is a joy for the senses. Cultured […]