Triple Berry and Apple Quick Bread

Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]


Apple Cinnamon Breakfast Toast Casserole

It’s the season to fall in love with breakfast! Our Apple Cinnamon Breakfast Toast Casserole is a cozy delight to enjoy as we transition into autumn. A spicy, warm aroma will drift through your home as you bake a blend of red apples, maple syrup, cinnamon, nutmeg, pecans, and Lifeway Farmer Cheese. Our versatile cheese […]


Blackberry Pear Probiotic Smoothie

Prepare to be refreshed and impressed with this delightfully light and fruity smoothie masterpiece. We blend blackberries, bananas, and pear slices with our probiotic-packed Lifeway Oat and then bubble it up with a splash of sparkling water. Like its kefir cousin, Lifeway Oat is loaded with probiotic cultures, but this probiotic powerhouse is 100% vegan […]


Vegan Ice Cream Bars

One more day of summer… who wants Vegan Ice Cream Bars? These delightful desserts have a creamy, cold texture and real chocolate flavor with a sweet surprise inside. Using vegan ingredients, this dairy free recipe comes to life thanks to Lifeway Oat cultured oat milk, our secret weapon in the kitchen for all things gut […]


Green Apple Smoothie

For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]


Raspberry Pear and Pineapple Smoothie

This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Oat cultured oat milk, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for […]


Mint Chocolate Chip Smoothie

With a recipe made from a simple mix of banana, chocolate chips, cocoa powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir, this yummy treat is a delight for the senses. Sweet and nutty chocolate always pairs well with cool, refreshing mint. But when you add Lifeway Whole Milk Vanilla Kefir it’s even better. Our […]


Apple Spice Oat Milk Macchiato

A strong start to September wouldn’t be complete without a fall-inspired coffee drink, so we’ve created a brand new recipe to pay homage to a seasonal favorite with this Apple Spice Oat milk Macchiato. With warm notes of apple pie spice, a lovely vanilla flavor thanks to Lifeway Oat Vanilla cultured oat milk and real […]


Strawberry Lemonade Smoothie

When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]


Toasted Marshmallow Rice Cake

Can we have s’mores, please?  Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]