Strawberry Pumpkin Waffles with Creamy Nut Butter Dip

Let’s get seasonally scrumptious with Strawberry Pumpkin Waffles! Made with Lifeway Kefir, this recipe is made with your health in mind.  They’re delicious on their own, but we’re taking it up a notch by adding our Creamy Nut Butter Dip. This smooth and rich topping enhances the flavor and boosts the nutritional profile of the […]


Farmer Cheese Cinnamon Spice Donut Holes

We love autumn. We love the changing leaves, the crisp air, and the houses decorated for Halloween. But our favorite part of the fall is the food. Those sweet, warming spices of the season will always put smiles on our faces, especially when they’re combined with Lifeway Farmer Cheese. These cinnamon spice donut holes are […]


Farmer Cheese Sugar Cookies

Get ready for a little taste of heaven. Whether you’re looking for a treat before a trip to the movies or just want to grab your cardigan and relax at home, our Chai Spiced Farmer Cheese Sugar Cookies will make sure you have the best day. Lifeway’s version of this classic recipe uses Lifeway Farmer […]


Blueberry Caramel Date Shake

This Blueberry Caramel Date Shake is filled with the deliciousness of Medjool dates, fresh berries, and Blueberry Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein! Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, every sip of our Blueberry Caramel Date Shake is a celebration of the […]


Blueberry Peanut Butter Breakfast Smoothie

If this beautiful smoothie doesn’t make you smile, we don’t know what will! Our Blueberry Peanut Butter Breakfast Smoothie is full of goodness in every single way. Blueberry Lifeway Kefir’s probiotics keep your gut feeling amazing while the antioxidant-rich wild blueberries, healthy seeds, and nut butter serve as the backbone of this nutrient-dense recipe. It’s […]


Chocolate Churro Smoothie

We’re taking one of our favorite street snacks and converting it into a decadent probiotic smoothie. Our Chocolate Churro Smoothie has that signature chocolate cinnamon flavor you love but without the fried food, and instead, our chocolate smoothie boasts a list of better-for-you ingredients, like our Chocolate Lifeway Kefir! Lifeway Kefir loads this drink with […]


Strawberry Banana Buckwheat Bowls

Who’s ready for a bowl of soothing, gluten-free whole grain goodness? Our Strawberry Banana Buckwheat Bowls are the answer! What is Buckwheat, you might wonder? Buckwheat porridge (or “Cream of Buckwheat”) is an ancient superfood you can cook up just like traditional oatmeal. It’s a complete source of plant-based protein and is naturally gluten-free. Buckwheat […]


Blueberry Fig Applesauce Muffins

These Blueberry Fig Applesauce Muffins are amazing. Why? Because of the ingredients. We made this recipe with a blend of fresh fruits, hearty grains, autumn spices, and organic Lifeway Kefir. Our probiotic kefir’s tangy flavor compliments the sweet fruits just perfect, plus it keeps these muffins soft and tender. Cultured Dairy: The Nutrition Benefits You […]


Farmer Cheese Protein Brownies

Grab your heaviest baking sheet and prepare to build some muscle with these Farmer Cheese Protein Brownies. This easy-to-make recipe uses a blend of Lifeway Kefir and Lifeway Farmer Cheese in the batter for an absolutely perfect, gooey cake. We add collagen and protein powder to the mix to give our muscles, skin, hair, and […]


Sheet Pancake

We’re putting the “cake” in pancake because today’s recipe is so spongey and flavorful that each bite feels more like a dessert than a breakfast. But don’t let that indulgence fool you. Our Kefir Sheet Pancakes are made with fresh, health-focused ingredients. We use Plain Lifeway Kefir and Lifeway Farmer Cheese in the batter to […]