Maca Cold Brew Smoothie

Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]


Pistachio Cream Kefir Smoothie

Our Pistachio Cream Smoothie features Lifeway Pistachio Rose Vanilla Lifeway Kefir that’s 100% lactose-free and part of our Flavor Fusions line. Our Pistachio Rose Vanilla Kefir flavor features the warm, nutty notes of pistachios and the elegant notes of rose with indulgent and exotic vanilla. We blend it with a few other ingredients to deliver […]


Hot Chocolate Cookies

Turn up the heat this season with these Hot Chocolate Cookies made with Lifeway Kefir. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the […]


Pumpkin Bread with Probiotic Frosting

Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season and enter the holiday countdown. Made with Lifeway’s probiotic-rich original whole milk kefir, gluten-free flour, seasonal spices, pumpkin purée, and a few other ingredients, this is the quick bread recipe everyone will be […]


Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]


Cinnamon Coffee Cake Muffins

There’s muffin better than warm pastries on a cool morning, especially when we’re talking about our Cinnamon Coffee Cake Muffins. Made with a blend of Lifeway Kefir and Lifeway Farmer Cheese, the batter comes together to create a light and fluffy cake that melts in your mouth. The cinnamon filling adds a spiced surprise, while […]


Apple Pie Toast

We’ll never turn down a piece of soul-soothing Apple Pie, so we turned our morning toast recipe into a true pie-like treat with this Apple Pie Toast made with Lifeway Farmer Cheese. Creamy and smooth, our cultured cheese brings everything together in this toast recipe with the natural sweetness of crispy apples and a dash […]


Candy Corn Smoothie

Trick or treat yourself with our Candy Corn Smoothie. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you aren’t a huge fan […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]