Buffalo Salad Toast

Herb you were hungry ! It was a toss-up between toast or salad, so we made Buffalo Salad Toast with a Kefir Ranch. It’s a spread of chopped lettuce tossed with farmer cheese and garlic powder on toasted sourdough bread and topped with dill, buffalo-flavored chickpeas, and the creamiest kefir ranch. Chickpeas are part of the […]


Reverse Avocado Toast

Today we’re switching things up with Reverse Avocado Toast. It’s a delicious snack that’s fun to eat and so good for your guts. The avocado skin acts like a cute little bowl that you can eat out of. To recreate this gut-healthy meal, fill a halved avocado with farmer cheese and garnish with thinly sliced […]


Cajun Cauliflower Toast

If cauliflower can become toast, anything is possible! We’re celebrating Mardi Gras and #ToastTuesday with some gut-healthy Cajun Cauliflower Toast. It’s a new spin on toast where the cauliflower is cut into steaks, then roasted and seasoned for that sought-after smoky flavor. Drizzle on a tangy Garlic Kefir Aioli made with fresh herbs, sweet cashews, […]


Pesto Pizza Toast

When Toast Tuesday and National Pizza Day land on the same day, it’s only fitting to put pizza on toast. That’s why we made a gut-healthy Pesto Pizza Toast with fresh basil, vine-ripened tomatoes, and tangy farmer cheese. Basil has vitamin K, which is an essential nutrient that supports bone, cognitive, and heart health. Tomatoes […]


PB & Coconut Toast

We took the classic PB&J recipe and substituted jelly with coconut honey #kefir. It’s the flavor combo you never knew you needed. Top toasted sourdough bread with natural peanut butter, chopped walnuts, dark chocolate chips, coconut flakes, honey, and our coconut honey kefir. Natural peanut butter has healthy fats and plant-based protein. Coconuts contain powerful […]


Citrus Fig Toast

We’re taking our weekly toast post to a whole new level with Citrus Fig Toast. It’s a zesty, naturally sweetened compote folded into our tart and tangy farmer cheese all spread on top of a toasted slice of baguette. Citrus fruits, like lemon and orange, are loaded with immune-supporting vitamin C. Figs are naturally sweet, […]


Garden Hummus Toast

Our Garden Hummus Toast is bright, beautiful, and so yummy! We’re pretty sure this is going to be your new go-to snack. To make your own, spread a thick layer of farmer cheese and hummus on a slice of toasted sourdough bread, then top with chopped garlic, vine-ripened tomatoes (PRO TIP: roast in the air […]


Spicy Avocado Toast

We’re serving gut-healthy snacks with our drop-dead gorgeous Spicy Avocado Toast. One bite and you’re going to feel fabulous and fierce! It’s a spread of kefir hummus on toasted bread with avocado, sprouts, and topped with farmer cheese. Hummus is made with chickpeas, which makes it a great plant-based source of protein. Avocados have healthy […]


Winter Harvest Toast

Persimmon to eat? Hold on just one minute before you take a bite of our Winter Harvest Toast. The wait will be worth it, promise! Embrace the winter weather with a toast topped with the best selection of seasonal fruits and veggies. The tart and tanginess of the farmer cheese with the sweet, honey-like persimmon […]


Earl Grey Toast

Mr. Grey may be a snack and a half but wait until you taste our Earl Grey Toast. It’s a blackberry compote and a spread of earl grey tea leaves and farmer cheese on sweet, buttery brioche bread. The floral aroma of the earl grey tea leaves complements the tart flavor of the blackberries. Blackberries […]