Maca Cold Brew Smoothie

Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]


Sheet Pan Farmer Cheese Latke Board

We’re putting a probiotic twist on classic cuisine with our Sheet Pan Farmer Cheese Latke Board made with Lifeway Farmer Cheese, which is a light, nutritious alternative to cream cheese and packed with complete protein and probiotics. It compliments this latke dish wonderfully. Rather than fry each latke individually, we bake them together for the […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]


Pistachio Cream Kefir Smoothie

Our Pistachio Cream Smoothie features Lifeway Pistachio Rose Vanilla Lifeway Kefir that’s 100% lactose-free and part of our Flavor Fusions line. Our Pistachio Rose Vanilla Kefir flavor features the warm, nutty notes of pistachios and the elegant notes of rose with indulgent and exotic vanilla. We blend it with a few other ingredients to deliver […]


Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]


Air Fried Farmer Cheese Autumn Toast

Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]


Roasted Veggie Soup

We’ve got a souper recipe to get the night started off right. Easy to make, our Roasted Veggie Soup starts with Lifeway Kefir to give this soothing dish a pop of probiotics and a smooth, creamy consistency. It blends flawlessly with a handful of Roma tomatoes, zucchini, and garlic, creating a comforting, savory flavor that […]


Apple Pie Toast

We’ll never turn down a piece of soul-soothing Apple Pie, so we turned our morning toast recipe into a true pie-like treat with this Apple Pie Toast made with Lifeway Farmer Cheese. Creamy and smooth, our cultured cheese brings everything together in this toast recipe with the natural sweetness of crispy apples and a dash […]


Candy Corn Smoothie

Treat yourself with our Candy Corn Smoothie for a sweet surprise you’ll love. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you […]


Bewitching Strawberry Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, creamy avocado, and leafy greens that are all packed with nutrients. Just be warned… your gut will love it so much that it will put a spell on […]