Our Farmer Cheese Breakfast Bowl with Berries is made with just a handful of ingredients and gives you a wholesome, satisfying midday meal to help get you through your day. Loaded with probiotics for a happy gut, Lifeway Farmer Cheese is an adaptable ingredient that complements whatever it’s served with. Here, our small batch Lifeway […]
Blueberry, Kale, Pineapple Smoothie
This refreshing Blueberry, Kale, and Pineapple Smoothie made with Lifeway Kefir is the perfect way to end the week. It nourishes your body with 10 live and active probiotic cultures. Beyond that, this smoothie treat packs vitamins, minerals, and important antioxidants. Both blueberries and pineapples are bursting with vitamin C, and pineapples are a good […]
4 Healthy Daily Smoothies
If you’re new to homemade smoothies, we have four recipes to start you on your journey. Blending up a daily smoothie at home with Lifeway Kefir is an economical way to treat yourself to great gut health. Mix it up with greens, fruit, nut butters, and anything blend-able for a nutritious breakfast, post-workout recovery, or […]
Strawberry, Spinach, and Almond Butter Smoothie
Our Strawberry, Spinach and Almond Butter Smoothie is prepared with nature’s best superfoods including baby spinach, sweet strawberries, almond butter, and probiotic Lifeway Kefir along with a few others. We blended these up into a heart-healthy and gut-loving smoothie with probiotics and probiotics for optimal benefits. Thanks to the natural fruits and veggies, this smoothie […]
Lemon Ginger Smoothie
We’ve got a gut feeling that you’re going to like today’s Smoothie Saturday recipe because this yummy combination of fruit, spices, herbs, and Lifeway Kefir was formulated with a healthy stomach in mind. Our Lemon Ginger Smoothie starts with Lifeway Plain Unsweetened Kefir, which is bursting with 12 live and active probiotic cultures. This is […]
Fig and Farmer Cheese Puff Pastry Roll
Our Fig and Farmer Cheese Puff Pastry Rolls combine the tender sweetness of fig jam with the tangy opulence of our Lifeway Farmer Cheese. This dynamic duo of flavors is then housed in a flakey pastry and baked into a warm, crisp delight. Ready to party? Cultured Dairy: The Nutrition Benefits You Actually Need to […]
Baked Cranberry Oats
It’s not the holidays without a baked treat made with cranberries and luckily, these ruby red fruits are filled with goodness. Cranberries are high in antioxidants, contain natural fiber, and are low in natural sugars when used fresh (not dried). Tart and tangy cranberries mixed with naturally sweet and hearty oats, orange zest, real maple […]
Strawberry Pomegranate Frosé
Celebrate this week with our Strawberry Pomegranate Frosé! It’s prepared with Lifeway Oat, our cultured oat milk with natural prebiotics and billions of live and active probiotics. Just blend Lifeway Oat with strawberries, pomegranate, and rośe to make a bubbly and sweet sipper you’ll love. Cheers! Cultured Dairy: The Nutrition Benefits You Actually Need to […]
Hot Whipped Kefir Cocoa
Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body too. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa. Huddle up around the warm mug of cocoa and breathe in the soft, chocolatey fragrance. Sip and relax. Because […]
Open-Face Challah Sandwich
This braided bread is absolutely perfect for this week’s Toast Tuesday recipe. We start with Lifeway Farmer Cheese, the magic ingredient in this recipe. Our small-batch farmer cheese is an easy way to boost your lunch with protein and probiotics. We then add a layer of seasonings, cut roasted peppers, and spicy arugula. The cool, […]