Our Coconut Cream Kefir Sundae is packed with protein and probiotics, this tasty treat is good for your gut AND tastebuds. Made with Low-Fat Vanilla Kefir, Coconut Honey Whole Milk Kefir, Farmer Cheese, and chocolate, of course! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Triple Chocolate Maca Smoothie
Our Triple Chocolate Maca Smoothie is luscious and heavenly. This smoothie features dark chocolate and maca, both ingredients have earthy undertones, may lower stress, and were treasured by Inca tribes in the 16th century. We also add our delicious Lifeway kefir to add probiotics plus protein! This sacred superfood smoothie will be love at first sip. Cultured Dairy: […]
Chocolate Cherry Chia Pudding
There is something so enchanting about cherries and chocolate. The joining of color and shadow, tart and sweet. This magical pairing inspired us to create a Chocolate Cherry Chia Pudding using a combination of Wildberry Whole Milk Kefir and cherries, layered with Coconut Cream. The layers harmonize, giving each spoonful a tart sweetness. Cultured Dairy: […]
Red, White, and Blue Smoothie
Cool down and relax with this colorful blend of kefir and fruit. Our Red, White, and Blue Smoothie is a patriotic way to pre-game with probiotics and fiber before the cookouts begin.
Simple Berry Smoothie Bowl by TheHappyNourished
While the morning light seeps in, pour yourself a cup of coffee as you craft a nutritious breakfast. Check-in with your surroundings as you settle into the moment. Like TheHappyNourished, personalize your space to align with what you want to feel. This Simple Berry Smoothie Bowl is a perfect way to ease into your weekend […]
Morning Warrior Smoothie
Nourish your body with wholesome ingredients, sit with your thoughts, and move with intention. When you slow down to feel, you reintegrate your body, mind, and breath. Rise strong with our Morning Warrior Smoothie, an invigorating blend of Lifeway Organic Vanilla Kefir, spinach, and mango. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
The Moody Mixologist’s Cherry Blossom Cocktail
Ethereal Beauty. Cherry blossoms flourish for a short time before blanketing the earth in pale pink petals – a metaphor for the beauty of life. These delicate flowers possess the energy of abundance, creativity, and femininity. Their dreamy essence has made them a staple in Japanese art, poetry, and sacred practices. A floral potion, this […]
Magenta Flare Smoothie
A vibrant fusion of red and violet, this Magenta Flare Smoothie is as bold in flavor as it is in color. Red is associated with passion, power, and desire, while the color violet is known to ignite intuition and creativity. Raspberries, dragon fruit, and pomegranates are packed with flavonoids, vitamin C, fiber, and antioxidants. Studies […]
Sunset Smoothie Bowl
Place your bare soles to the earth, breathe in, and reconnect. The warm color palette of our Sunset Smoothie Bowl represents that moment of stillness when the sun meets the horizon. With mango, pineapple, strawberries, and Lifeway Farmer Cheese and Lifeway Kefir, this tropical smoothie bowl is abundant in vitamin C, potassium, and probiotics. Cultured […]
Coconut Banana Macaroon Smoothie
Treat yourself to our Coconut-Banana Macaroon Smoothie, a mixture that mimics the macaroon’s rich flavor, but without all of the added sugar. Made with Coconut Honey Lifeway kefir, it’s a sweet and healthy sensation you won’t want to miss! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]