We’re living it up with this decadent Mocha Mousse Smoothie made with Lifeway Kefir in hand! Sweet and smooth with a little caffeine kick to get you going, this simple recipe delivers a coffeehouse-quality smoothie from the comfort of your kitchen. The probiotics in Lifeway Kefir also provide an extra boost of support for […]
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The Incredible Benefits of Blueberries for Brain, Heart, Skin, and Gut Health
For National Blueberry Month, we couldn’t help but share with you all the incredible benefits of blueberries for brain, gut, and heart health. While you might know a few of these, there is new research coming out regularly that shows blueberries are one of the fruits that consistently prove to be more beneficial than […]
Fruity Cheesecake Bites
Nothing screams ice cream better than cheesecake! That’s right, we made these icy cheesecake bites with one of our favorite products, Lifeway Farmer Cheese. Adding Farmer Cheese to any cheesecake recipe allows for more protein, probiotics, and overall gut heath. These cheesecake bites are the way to make your holiday a guilt-free one! The Benefits […]
Creamy Cold Brew Smoothie
Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]
Spiced Oatmeal Cookie Shake
Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Whipped Farmer Cheese and Smoked Salmon Toast
You’re going to love this toast a lox! Our Whipped Farmer Cheese and Smoked Salmon Toast made with Lifeway Farmer Cheese is a rich and filling upgrade from your standard bagel and lox. Our protein-packed Farmer Cheese is a creamy, cultured cheese that’s perfect for toasts of all kinds thanks to its mild and […]
Carrot Cheesecake Jars
Celebrate Easter with our mini Carrot Cheesecake Jars made with Lifeway Farmer Cheese. These are fun and festive, decadent, and delicious. The texture is perfectly smooth and creamy thanks to our Lifeway Farmer Cheese which is a small-batch cheese full of protein and probiotics. The mix of farmer cheese, carrots, and sugary-sweet seasonings produces a […]
Air Fryer Buffalo Cauliflower Bites with Farmer Cheese Dip
Kick off the big game with our protein-packed Air Fryer Buffalo Cauliflower Bites made with Lifeway Farmer Cheese Dip. This healthier alternative to deep fried chicken wings will become your new favorite snack that you can also feel good about—and one that leaves you feeling good afterwards. Our Farmer Cheese is packed with protein […]
Air-Fried Strawberry Cheesecake
Say cheesecake! Is there anything an air frier can’t do? Today we’re serving up a modern take on a classic dessert, and elevating it with Lifeway Farmer Cheese and Lifeway Kefir. Our protein-packed, amazingly versatile Farmer Cheese enhances traditional cheesecake, giving it the rich, tangy flavor it deserves, while our kefir boosts this with additional […]
Cold Brew Brownies
We’re celebrating with our love for brownies with these decadent Cold Brew Brownies made with Lifeway Farmer Cheese and Lifeway Kefir for a boost of protein. Brownies are one of our favorite desserts, but they needed a protein boost in classic Lifeway fashion, if you ask us. Here, our farmer cheese is used in the […]