Search Results for "expo"

Introducing Lifeway Elixir: Your New Favorite Organic, Sparkling Probiotic Beverage

We’re excited to announce the release of our brand new Lifeway Elixir, a tasty organic, non-dairy, probiotic sparkling beverage that’s low in calories. It’s refreshing, delicious, and functional. We’re so proud of the great-tasting, low-sugar, healthy concept we’ve created, thanks in part to customer feedback — if you’re reading this, we love you!   We’ll be previewing our new […]


5 Tips For Working Out in the Cold

We know how difficult it can be to exercise when the weather gets cold and snowy – especially here in the Midwest. It’s hard to work up the motivation to stay fit when all you want to do is cuddle up in bed with a nice cup of hot chocolate. It’s important to stay active, […]


Bye Bye, Antibac!

Antibacterial is out! As huge proponents of probiotics, we’ve always believed in nurturing your microbiome, not destroying it — and now it appears the FDA feels the same way. A few weeks ago, the FDA officially banned the use of triclosan, triclocarban, and 17 other chemicals in antibacterial hand soap and body washes. Not only are these products no […]


Introducing NEW Lifeway Live & Active Wear!

Over the past few months, we’ve been working on some seriously cool projects, many of which we revealed at Expo West. From probiotic pills to kefir starter kits, our new products aim to provide the probiotic support your digestive and immune systems crave. But what about the rest of your body? What about what goes […]


Spring Clean Your Diet with Amie Valpone

We’re back with part two in our three part Spring Clean Your Diet with Amie Valpone series. Amie is a good friend of ours and author of the new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. If you missed part one of the series, check it out here. […]


Natural Ways to Battle Depression

With the frigid temperatures and fleeting sunshine, it’s easy to succumb to the winter blues. While there’s no way to change the weather, there are some natural remedies to relieve some of the symptoms of Seasonal affective disorder (SAD). Check out our favorites below. Vitamin D Daily sun exposure is usually enough to get us the […]


The Deal with Vitamin D

For many of us, the winter months mean lots of snow, shorter days, and a whole lot of time spent indoors. While that’s good news for couch potatoes, it’s bad news for anyone looking to stay active and healthy. And it’s especially bad news if you’re already low in vitamin D, also known as the Sunshine […]


A Year in Review: 12 Posts from 2015

As we look forward to celebrating the beginning of a new year with a bottle of kefir, the Champagne of Dairy in hand, we wanted to take the time to reflect on how far we’ve come since January 1, 2015. A lot has changed, that’s for sure! The Lifeway team is growing and expanding almost […]


Stay Healthy While Traveling with Kefir

We’re entering the thick of the holiday season and, if you’re like many of the Lifeway team, you’re traveling quite a bit. Taking trips to see family and friends, sharing delicious meals and making new memories is what the holidays are all about, after all. But with the cold weather, rich food and new germs […]