Our Limited Edition Hibiscus Rhubarb Pie Lowfat Kefir shines in this bright smoothie, adding a burst of tart and tangy goodness to sweet beet and juicy blood orange. You’ll love the way this tastes and makes you feel! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]
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Organic Whole Milk Strawberry Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our strawberry flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic […]
Organic Whole Milk Peach Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our peach flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic […]
Lavender Lemon Meringue Smoothie
Who says a fantastic smoothie has to be complicated, or can’t taste like dessert? Infused with the soothing flavor of lavender, our incredibly creamy Lavender Lemon Meringue Smoothie only tastes indulgent. With just a few healthy ingredients, it’s our simplest smoothie yet! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Organic Whole Milk Lemon Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our lemon flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic […]
Kefir Bananas Foster Crepes
This delicious (and slightly more nutritious) take on the festive dessert is perfect for an indulgent breakfast. It’s a celebration after all, right? Made with Lifeway Farmer Cheese and Lifeway kefir, this is a probiotic sensation of a dessert, if we do say so ourselves! Bananas and kefir are also excellent sources of potassium to […]
Matcha Vanilla Kefir Smoothie
Our probiotic kefir meets antioxidant-rich matcha green tea in this supercharged, superfood smoothie. Enjoy it as part of a healthy breakfast, or as a snack when you need a burst of energy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Magic Mushroom Frittata
Magic Mushroom Frittata is an excerpt from Lifeway CEO Julie Smolyansky’s The Kefir Cookbook. This cookbook is a delicious collection of over 100 globally inspired sweet and savory recipes made with the probiotic-rich and nutrient-dense superfood kefir. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Kefir + Digestion: How Kefir May Help Your Digestive System
If the holiday season has you feeling bloated, lethargic or downright stuffed, you’re not alone. What starts out innocently enough as, “a cookie here, a cocktail there” quickly balloons into days – or weeks – of eating indulgent and rich foods your body isn’t used to. Celebratory feasting is certainly appropriate (and appreciated – it’s […]
Cranberry, Orange and Ginger Kefir Smoothie
Smoothies don’t get much simpler than this super immunity-supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C, probiotics, plus antioxidants your body needs to stay strong and healthy. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]