Search Results for "healthy microbiome"

Chocolate Cherry Kefir Smoothie

Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein and probiotics from Lifeway Kefir.    This sweet, sippable treat is thick and rich with a frosty […]


No Bake White Chocolate Cheesecake Cups

Feast your eyes on our latest gut-healthy dessert that’s packed with protein and indulgence all in one spoonable recipe. Our No Bake White Chocolate Cheesecake Cups are a mixture of a pudding, parfait, and rich dessert served in miniature glasses that are made with the Lifeway Farmer Cheese, the ultimate do-it-all cheese everyone should have […]


Strawberry Cheesecake Dip

This year, we’re giving cheesecake a fresh identity by powering it up with protein and probiotics from Lifeway Farmer Cheese. We’ve already shared a delicious Blueberry Cheesecake everyone is sure to love that’s a great way to use our versatile farmer cheese in a classic dessert. Now, we’re sharing a dessert-ready Strawberry Cheesecake Dip that […]


Farmer Cheese Breakfast Wreath

We’re bringing fresh inspiration to your holiday breakfast spread with our festive, flavorful Farmer Cheese Breakfast Wreath. This recipe is packed with protein from Lifeway Farmer Cheese, and is made with eggs, veggies, bacon, and seasonings, all wrapped up in crescent rolls shaped like a holiday wreath.      This cozy recipe is a […]


Spiced Cranberry Kefir Smoothie

Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up in a flash. […]


Coconut Kefir Cupcakes

Fluffy, rich, and unbelievably delicious, our Coconut Kefir Cupcakes are an easy holiday dessert that are sure to be a hit no matter who you serve them to. Unsweetened shredded coconut embodies the same look as freshly fallen snow that gives the cupcakes a festive look with the classic flavor of coconut cake served this […]


Blueberry Cheesecake

This year for Hanukkah (or any other occasion), we’ve got a show-stopping Blueberry Cheesecake made with Lifeway Farmer Cheese you’re going to love. Featuring a classic blueberry flavor with a rich cheesecake base, this recipe is made completely with Lifeway Farmer Cheese and Lifeway Kefir with no cream cheese required.    Since our cultured […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.     Since our Holiday […]


Blackberry Thyme Farmer Cheese Phyllo Cups

They say the best things come in small packages, and we’re here to deliver on that notion with our Blackberry Thyme Farmer Cheese Phyllo Cups. These mini bites are simple to prepare, yet they’re packed with gourmet flavor, along with gut-healthy benefits from our cultured farmer cheese and fiber-rich blackberries.   Lifeway Farmer Cheese’s live […]