Search Results for "healthy microbiome"

Wild Blueberry Scoopable Cheesecake

Cheesecake for breakfast? Dessert straight from the fridge? We’re officially giving you the green light. Meet our Wild Blueberry Scoopable Cheesecake — a luscious, spoonable treat crafted right inside the Lifeway Farmer Cheese container. To make this fresh, fun treat, we blended our signature creamy, cultured farmer cheese with the vibrant, jammy magic of Wyman’s […]


One Pan Farmer Cheese Egg Skillet

If your morning routine needs some help, look no further than this One Pan Farmer Cheese Egg Skillet made with Lifeway.      This meal checks all the boxes to get your day started off right: it’s high in protein to keep you full and support stable blood sugar levels, it’s packed with flavor […]


Pumpkin Spice Affogato

Perk up your day with a double shot of protein and probiotic goodness! Two of our favorite things combine in this Pumpkin Spice Affogato recipe: coffee and frozen kefir made with Lifeway Pumpkin Spice Kefir.   We took affogato, Italy’s sweetest espresso ritual, and gave it a fall-inspired Lifeway upgrade in this energizing, protein-rich recipe […]


Savory Sheet Pan Veggie Bake

Kiss boring veggie sides goodbye, and try this one pan recipe wonder out this week. Our protein-packed Savory Sheet Pan Veggie Bake made with Lifeway Kefir Butter combines various seasonal veggies that are caramelized to perfection in the oven thanks to our probiotic kefir butter giving them a gourmet flavor without the hassle or high […]


Dirty Apple Cider

Move over, traditional cider — fall’s coziest sip just got a fizzy, creamy upgrade. If you love the crisp texture and sweet flavor of freshly picked apples combined with warm autumn spices, our Dirty Apple Soda made with Lifeway Kefir is first in line to become your new favorite fall ritual.      Traditional […]


S’mores Soft Serve Frozen Kefir

Who says post-workout fuel can’t taste like a nostalgic dessert enjoyed by a bonfire under the stars? Meet the ultimate mash-up of sweet indulgence and gut-healthy recovery with our S’mores Soft Serve Frozen Kefir, swirled high inside crispy, golden waffle cones.      This soft serve frozen kefir recipe is made with Lifeway Muscle […]


Buttered Pretzels with Farmer Cheese Dipping Sauce

Upgrade your snack game with a savory, protein-packed pairing that feels like an indulgence. Fresh out of the oven, these homemade Buttered Pretzels with Farmer Cheese Dipping Sauce are fluffy bites of golden goodness topped with coarse salt, offering just the right touch of something special.   These beauties are brushed with melted Lifeway Kefir […]


Viral Spinach Egg Bake

Crack open a new breakfast this week! Our high protein Viral Spinach Egg Bake made with Lifeway Farmer Cheese is a must-try recipe that’s low in carbs, but high in flavor and nutrition.      Ready in minutes, this recipe is packed with nutrient-dense spinach and eggs, and it’s made ultra creamy and satisfying […]


Pumpkin Spice Probiotic Smoothie Bowl

Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]


Purple Sweet Potato Soft Serve Frozen Kefir

Forget artificial dyes and sugary syrups that leave you sluggish after dessert. Our Purple Sweet Potato Soft Serve Frozen Kefir gets its lovely lavender hue from purple sweet potato and its creamy texture from probiotic Lifeway Vanilla Kefir.      Lifeway Kefir: Protein and Probiotics Without the Compromise Most high protein treats ask you […]