Search Results for "healthy microbiome"

Lemon Poppy Seed Muffins

Muffins are a brunch and breakfast favorite, and we’re here to brighten up your spread with our Lemon Poppy Seed Muffins. These delightful, bright, and soft muffins are rich in flavor with a wonderfully tender texture thanks to Lifeway Kefir used in the batter.    Lifeway Kefir is the perfect muffin ingredient that can […]


Rainbow Smoothie Bowl

Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir.     Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this […]


Blackberry Almond Toast

Our Blackberry Almond Toast recipe made with sweet blackberries, creamy Lifeway Farmer Cheese, and crunchy sliced almonds turn an average morning piece of toast into something nutrient-dense and delicious.   Blackberries are packed with fiber and antioxidants, including vitamin C, and they’re an excellent fruit choice to combine with our protein-rich farmer cheese for a […]


Roasted Beets and Carrots with Whipped Farmer Cheese

We’re making it easier than ever to eat your veggies and enjoy them with this recipe for Roasted Beets and Carrots with Whipped Farmer Cheese. Lifeway’s creamy, cultured farmer cheese is packed with complete protein, live probiotics, and it’s terrific when whipped into a savory spread to serve with roasted veggies and fresh herbs.   […]


Blackberry Peach Kefir Bowl

Make over your mornings with Lifeway Kefir, and try our Blackberry Peach Kefir Bowl when you need something quick and filling, packed with protein and fiber, and gut-friendly.   With juicy peaches, fiber-rich blackberries, creamy Lifeway Kefir that’s packed with protein and live probiotics, plus crunchy low-sugar granola, this bowl has a little bit of […]


Whipped Farmer Cheese with Roasted Cherry Tomatoes

Looking for an easy appetizer packed with protein? Our Whipped Farmer Cheese with Roasted Cherry Tomatoes is a terrific choice! This gut-friendly recipe is stacked with layers of flavors in a creamy, luscious base made from Lifeway Farmer Cheese, an excellent source of protein that’s made with live and active probiotics.    You can […]


Chocolate Covered Cheesecake Dates

Treat yourself to a dark chocolate covered dessert featuring a healthy cheesecake filling with our Chocolate Covered Cheesecake Dates. Stuffed dates are a trendy snack made with simple ingredients, and they’re easy to whip up with a variety of fillings and toppings.    For this recipe, we stuffed fresh Medjool dates with Lifeway Farmer […]


Green Egg Scramble over Farmer Cheese

Put a little fun into your breakfast this year for St. Patrick’s Day by adding a pop of green color here and there, just like we did with this delicious, savory Green Egg Scramble over Farmer Cheese. While its bright green color might be a bit jarring, you’ll be delighted to know the color comes […]


Layered Black Cherry Matcha Smoothie

Wake up and cheer up with our Layered Black Cherry Matcha Smoothie that’s stacked with gut-healthy goodness from top to bottom thanks to Lifeway Kefir.    This gorgeous blend features bright green matcha tea known for its antioxidants and zen-like energizing properties, dark sweet cherries that are loaded with antioxidants and a good source […]


Japanese Cheesecake 3 Ways

If you’re looking to try the viral Japanese Cheesecakes, look no further than these three simple recipe options made with Lifeway Farmer Cheese. Our creamy, cultured cheese adapts to your mood with a mild, versatile flavor that complements  anything. Don’t believe us? Take a bite of these mini cheesecakes to see what we mean!  […]