Search Results for "healthy microbiome"

Greek Tzatziki Toast

Simple, fresh, and flavorful, our Greek Tzatziki Toast checks all the boxes. This healthy toast recipe is prepared with protein-rich Lifeway Farmer Cheese to deliver a creamy, filling spread that’s layered on top of toasted bread before being dressed with fresh tomatoes, cucumbers, onions, herbs, and spices.   Lifeway Farmer Cheese is the ideal toast […]


Peach Cobbler Frozen Kefir

Peaches, probiotics, and protein? So no more. We’ll take a double scoop of this Peach Cobbler Frozen Kefir any day of the week! Lifeway Lowfat Peach Kefir is a terrific choice to use in this frozen dessert, as its natural peach flavor blends beautifully with seasonal peaches that are ripe, juicy, and ready to be […]


Chocolate Peanut Butter Banana Ice Cream Bars

Beating the heat has never tasted so sweet thanks to our Chocolate Peanut Butter Banana Ice Cream Bars. These gorgeous, gut-healthy bars are packed with protein from Lifeway Organic Whole Milk Vanilla Kefir, along with calcium, vitamin D, and B vitamins found in all Lifeway Kefir products. Bananas, dates, cacao powder, and creamy peanut butter […]


Blueberry Matcha Smoothie Bowl

Our Blueberry Matcha Smoothie Bowl brings together two incredible superfoods with your gut’s best friend: Lifeway Kefir. Now, you don’t have to decide between blueberry or matcha — you can have them both!      Our probiotic kefir blends these two brightly colored foods together in a smoothie bowl that shines with fresh flavor, […]


Easy Lobster Rolls

Summer, seafood, and sunshine are three things we’ll never turn down, especially when there’s a new Lifeway product involved! These Easy Lobster Rolls are packed with gourmet flavor thanks to our new probiotic Lifeway Kefir Butter, a rich and creamy delight packed with gut health benefits. Churned to perfection, our European-style kefir butter is just […]


Red, White, and Blue Berry Trifle

Slice up a piece of probiotic-packed patriotism with our Red, White, and Blue Berry Trifle. Every blissful bite of this berry-flavored dessert features a whipped layer of goodness thanks to Lifeway Kefir and Farmer Cheese. The top is adorned with fresh berries in the shape of a flag pattern, making this an easy recipe you […]


Dill Pickle Pasta Salad

Try something new for your next cookout or outdoor gathering, and mix up this flavorful Dill Pickle Pasta Salad made extra special with gut-friendly benefits.   Loaded with protein and probiotics from Lifeway Kefir and Lifeway Farmer Cheese, this easy pasta salad has a bold, undeniable pickle flavor that’s simply a must-try for summer. Rotini […]


Easy Farmer Cheese Crust Pizza

We’ve put a protein-packed spin on the viral cottage cheese pizza crust trend and made it even better with Lifeway Farmer Cheese. Our high-protein cultured cheese is blended into the crust of this Easy Farmer Cheese Crust Pizza to make a cheese-stuffed pizza crust unlike anything you’ve had before.      This pie is […]


Frozen S’mores Latte Smoothie

While standing in a long line to get your fix of the trendiest coffee drinks of the season might provide a temporary thrill, we’re willing to bet those drinks can’t compete with our Frozen S’mores Latte Smoothie.    This creamy, chocolatey delight packs in a ton of summer flavor along with probiotics and protein […]


Super Dad Smoothie

Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir.   This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]