June is one of our favorite months – beaches and pools are open, school is out for the summer, fresh produce is everywhere and we can (finally) put our winter coats away. There’s also a special reason the Lifeway family appreciates the first month of summer it’s National Dairy Month! We take dairy seriously at Lifeway and firmly […]
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5 Easy Ways to Improve Digestive Health
Summer schedules typically fill up fast — longer days allow for more activities. Summer’s also a time when healthy eating is tossed to the wind in favor of convenience, when homemade meals are replaced by packaged snacks or drive-through bags. Bloating, gas, constipation, and pain in general, are all symptoms of a stressed stomach looking for relief. Digestive health doesn’t […]
Lifeway Flavor Lab: Chicago Ideas Week
The Lifeway Flavor Lab will be up and running again next week for Chicago Ideas Week, the city-wide series of events, seminars, and labs that “brings together hundreds of the world’s brightest thought leaders to inspire, connect, and activate the city of Chicago and beyond.” As with years past, we’re super excited to see […]