We’ve found that artists and creative personalities seem to love kefir — and we love them back! After all, kefir is a cultured dairy product. Lifeway has a history of lending enthusiastic support to a wide variety of creative endeavors, from music festivals to fashion shows, so it’s exciting when artists such as the Red […]
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Innovation Summit: Kefir & Science
The 2015-2016 Conrad Spirit of Innovation Challenge kicked off its Innovation Summit yesterday with a Welcome Dinner Beach Party, where we served our famously delicious Hibiscus Frozen Kefir Floats for dessert! Lifeway is proud to be sponsoring this year’s Summit which runs April 20-24 at the Kennedy Space Center Visitor Complex in Florida. The […]
Kefir + Peanut Butter: National Peanut Butter Lover’s Day
Today is National Peanut Butter Lover’s Day – a day that doesn’t just celebrate the wonders of our favorite lunchtime legume, but allows all peanut butter lovers to openly express their adoration for an inexpensive, versatile and delicious meal staple. Rich in healthy fats, protein, fiber and a slew of other essential vitamins and […]
Heart Strong with Kefir: Healthy for Life
This week, as part of our coverage of American Heart Month, we’re tackling the topic of kids and heart health. Childhood is a time to run and play, to sleep long hours, to be stress-free. Unfortunately, today’s kids tend to spend more time on their tech gadgets than the jungle gym. Academic pressure has them […]
Cooking with Kefir: Meal Prep Part 2
Last week we introduced you to our favorite ways to incorporate our kefir into your weekly meal prep routine. From smoothie packs to strained kefir cheese, there are countless places where fabulously fermented milk smoothies can make your life easier, tastier and healthier. While preparing a large portion of your food or meals over […]
Drink Your Colors with Kefir: Ruby Red Strawberries
At Lifeway, our favorite time of year is always spring – when the weather gets warmer, the days get longer and the rain starts pouring. You read that right, we love rain. Why? Well, like the old adage says, with April showers come May flowers. More precisely, May produce. We love spring because it means we […]
Fall in a Bowl: Apple Cinnamon Oatmeal with Kefir and Pecans
This time of year, few things seem as difficult as waking up in the morning. The sun comes up later (and goes down earlier…) and frost blankets our windows, making heading out the door a daunting task. There’s a bright spot to the cold, dark mornings of late fall and winter, though: it’s hot breakfast […]
Find Your Flavor with Our NEW Product Request Form!
It’s now easier than ever to request your favorite Lifeway® products! We’ve designed a brand new Product Request Form that can be downloaded and printed at your convenience. Simply print out all or part of the form, mark which products you’d like your local grocer to carry, and give it to the dairy/store manager! Most […]
#QuantumParty to Support Whole Planet Foundation starts tomorrow!
The Quantum Collective Southwest Invasion is this weekend and we couldn’t be more ready. With the winter weather is still hanging on in our hometown of Chicago, we’re looking forward to a sunny weekend of music, art and, of course, kefir! Lifeway and Quantum Collective’s Southwest Invasion The Quantum Collective is an innovative music marketing company that […]
Chocolate Peanut Butter Oat Bars
Our no-bake Chocolate Peanut Butter Oat Bars are the tastiest way to eat your way to better gut health and are a must-try for chocolate peanut butter lovers. These scrumptious little snack bars are packed with nutrients from top to bottom. Lifeway Kefir is the secret weapon used in this recipe since it packs a […]