Get ready to sip on something special, because our Wild Blueberry Kefir Smoothie is a true treat for your tastebuds and your gut health! Featuring Lifeway Kefir and Wyman’s wild blueberries, this smoothie is filled with nutrients from top to bottom that your entire body will thank you for. Kefir and Wild Blueberries: The Perfect […]
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Blueberry Lemon Protein Waffles
Boost your next breakfast with a generous dose of protein, antioxidants, and fiber with our Blueberry Lemon Protein Waffles. This gorgeous stack is secretly filled with nutrition despite how decadent these waffles may seem. They’re also delicious thanks to the use of real blueberries, nutty oat flour and flax seeds, real vanilla, and creamy Lifeway […]
Sparkling Strawberry Lemon Kefir Soda
Blend up our Sparkling Strawberry Lemon Kefir Soda for a fizzy, sweet, and refreshing spring drink packed with probiotics and protein from Lifeway Kefir. This drink is easy to prepare and offers a unique twist compared to regular strawberry lemonade. It’s made with real strawberries and lemon too, so you’ll get the added bonus […]
Blackberry Peach Kefir Bowl
Make over your mornings with Lifeway Kefir, and try our Blackberry Peach Kefir Bowl when you need something quick and filling, packed with protein and fiber, and gut-friendly. With juicy peaches, fiber-rich blackberries, creamy Lifeway Kefir that’s packed with protein and live probiotics, plus crunchy low-sugar granola, this bowl has a little bit of […]
Peach Mango Lifeway Kefir Spritz
Bright, bubbly, and beautifully simple, our Peach Mango Lifeway Kefir Spritz is a refreshing twist on your everyday pour. Creamy Peach Lifeway Kefir meets effervescent Mango Gold Wildwonder, creating a silky, fizzy drink packed with juicy, sun-ripened fruit flavor. Beyond the taste, every glass is infused with the probiotic and protein power […]
Dark Chocolate Raspberry Protein Bark
A protein-packed chocolate dessert? We’ve got you covered with our Dark Chocolate Raspberry Protein Bark made with Lifeway. This decadent, secretly healthy dessert bark is packed with protein from Lifeway Farmer Cheese, has an unbeatable tangy sweetness from raspberries, and boasts an exotic dark chocolate flavor you’ll adore. Even better, it couldn’t […]
Strawberry Kefir Cake
It’s love at first bite with this Strawberry Kefir Cake! Featuring creamy Lowfat Strawberry Lifeway Kefir, this mini cake serves two to four, which is just enough for you and someone special, for a small family, or for you plus leftovers. Top this beautiful strawberry cake with a fresh strawberries and Lifeway […]
Strawberry Pistachio Kefir Smoothies
Put your best probiotic self forward with our protein-packed Strawberry Pistachio Kefir Smoothies made with Lifeway Kefir, pistachios, banana, and strawberries. Sweet, nutty, and creamy, this recipe has a range of textures and flavors you’ll adore, while a cloud-like layer of Lifeway Farmer Cheese around the glasses takes things to a whole new, protein-packed level. […]
Chocolate Cherry Kefir Layer Cake
Treat yourself to a slice of this delicious Chocolate Cherry Kefir Cake made with Organic Whole Milk Lifeway Kefir and Lifeway Farmer Cheese. Each layer of this naturally gluten-free chocolate cake is packed with protein and has a divine dark chocolate flavor enhanced with the sweetness of dark cherries. Our kefir is an excellent […]
10 Gut Healthy Game Day Recipes Packed with Protein
If your weekends are all about game day, we’re here to keep you fueled up with some of our favorite delicious game day eats that are easy to prepare and packed with benefits. We rounded up 10 of our best gut-healthy recipes made with Lifeway Farmer Cheese and Lifeway Kefir, both of which boast […]