Whether you bake them, boil them, roast them, or even fry them, potatoes are one of the most versatile plants to keep around in your kitchen. While they get a bad reputation, potatoes are packed with benefits you might not know about. From white to gold to sweet to purple, all potatoes contain prebiotic fiber […]
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Blueberry Coconut Kefir Smoothie Bowls
Pour yourself a serving of our protein-packed, probiotic Blueberry Coconut Kefir Smoothie Bowls. These bowls feature a delicious blend of Blueberry Lifeway Kefir, coconut, wild blueberries, and nutrient-dense chia, flax, and hemp seeds. They’re power-packed with vitamins, minerals, protein, fiber, and beneficial probiotic bacteria for your gut health. Blueberry Lifeway Kefir is a terrific flavor […]
Lifeway Kefir Giveaway with Barry’s
Support Your Inner and Outer Strength With Lifeway Kefir and Barry’sWin a Month’s Worth of Lifeway Kefir and a 5-pack of Barry’s Classes, Plus a Stakt Yoga Mat! Before summer comes to an end, Lifeway and Barry’s have teamed up to empower your strength from the inside out. Staying healthy takes guts, so Lifeway Kefir is here […]
Peach Organic Whole Milk Kefir – 8 ounce
Lifeway Peach Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you. Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving. Our Peach Organic Whole Milk Kefir […]
Mixed Berry Organic Whole Milk Kefir – 8-ounce
Lifeway Mixed Berry Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you. Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving. Our Mixed Berry Organic Whole […]
Kefir Mint Cooler
It’s hot outside. Hotter than your cell phone after 6 hours of scrolling. But don’t sweat it. Our Kefir Mint Cooler is the perfect way to refresh and recharge. This frosty blend mixes cool Lifeway Kefir with crisp mint and juicy watermelon. It’s a little tart, a little sweet, and completely satisfying. Plus, with […]
Plain Organic Whole Milk Kefir – 8 ounce
Lifeway Plain Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you! Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving. Our Plain Whole Milk Kefir has […]
Kefir Lime Margarita Smoothie
We’re turning a timeless cocktail loved by many into a probiotic, gut-healthy blend with our Kefir Lime Margarita Smoothie. This blended margarita smoothie recipe provides your body with live and active probiotics found in Lifeway Kefir to help support gut health and immunity, and it tastes like pure summer in a glass! Lifeway Kefir […]
Mediterranean Protein Bowl
Lunchtime alchemy, no wand required. This Mediterranean Protein Bowl is packed with protein-rich magic from Lifeway Farmer Cheese, rotisserie chicken, and quinoa, plus fresh veggies like cherry tomatoes and cucumbers. The secret to this recipe? A tangy, probiotic-packed vinaigrette made with Lifeway Kefir. Topped with Kalamata olives, red onion, and a sprinkle of dill, […]
7 Gut-Healthy Ice Cream Recipes Made with Lifeway Kefir
It’s hard to beat the taste of your favorite flavor of ice cream on a hot summer day, but when it’s made with probiotic, protein-packed Lifeway Kefir, it’s game over! Turn your ice cream into a healthier, high-protein treat that your gut will love as much as you do by swapping the heavy cream (and […]