Creamy, cultured, and packed with benefits, Lifeway Matcha Latte Lowfat Probiotic Smoothie + Collagen delivers all the goodness of Lifeway Kefir with an added boost—5 grams of hydrolyzed collagen in every bottle for skin health and joint support. Containing 13 grams of protein per one-cup serving, our Probiotic Smoothie + Collagen is made with lowfat […]
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Lowfat Berry Blast Probiotic Smoothie + Collagen
Creamy, cultured, and packed with benefits, Lifeway Berry Blast Lowfat Probiotic Smoothie + Collagen delivers all the goodness of Lifeway Kefir with an added boost—5 grams of hydrolyzed collagen in every bottle for skin health and joint support. Containing 13 grams of protein per one-cup serving, our Probiotic Smoothie + Collagen is made with lowfat […]
Almond Avocado Smoothie
Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by delivering probiotics from the kefir to promote a balanced […]
Probiotic Brussels Sprouts Salad
Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for the […]
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]
Sheet Pan Farmer Cheese Latke Board
We’re putting a probiotic twist on classic cuisine with our Sheet Pan Farmer Cheese Latke Board made with Lifeway Farmer Cheese, which is a light, nutritious alternative to cream cheese and packed with complete protein and probiotics. It compliments this latke dish wonderfully. Rather than fry each latke individually, we bake them together for the […]
18 of Our Favorite Recipes from 2024
We want to send a huge thank you to everyone in our community who helped make 2024 magical! It has been an incredible year here at Lifeway, thanks in large part to our friends on social media. We’ve rounded up 18 amazing recipes from this year to share in case you missed out on some […]
Festive Holiday Recipes to Celebrate You and Your Gut Health
This holiday season as you hustle and bustle about to properly prepare for the celebrations to come, we invite you to take a moment to stop and give a nod to you and your gut health journey thus far. Whether you’re just getting started or consider yourself a microbiome probiotic pro, we hope you’ll nourish […]
5 Tips for Staying Mindful During the Holidays to Help Feel Your Best
Staying mindful of health and nutrition during the holiday season, spanning from October through the end of December, can sometimes be challenging. Chocolates, baked goods, alcoholic beverages, decadent brunch and breakfast spreads, as well as richer sides and proteins are in abundance and often easy to overindulge in. Veggies, fruits, and whole grains often take […]
Spiced Pear Spritzer
Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]