Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]
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Lifeway Farmer Cheese — Like Blended Cottage Cheese Without the Blender
What is Lifeway Farmer Cheese? Lifeway Farmer Cheese is a cultured soft cheese made in small batches with our original artisanal recipe. Our handcrafted cheese has a flavor similar to cottage cheese, it spreads like cream cheese, and is packed with 15 grams of complete protein per serving and made with live and active cultures. […]
Frozen Blueberry Farmer Cheese Bites
These chocolate-covered Frozen Blueberry Farmer Cheese Bites are the epitome of sweet treats done right—and proof there’s nothing Lifeway Farmer Cheese can’t do! Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love […]
Avocado Radish Morning Toast
Add a little color to your breakfast routine. Try our Avocado Radish Morning Toast recipe, which combines the peppery taste of radishes and arugula with the creaminess of avocado and Lifeway Farmer Cheese for a nutrient-packed plate that’s both easy and delicious. Radishes are rife with antioxidants like catechin, pyrogallol, and vanillic acid, while arugula […]
Chocolate Pistachio Toast
Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, the best cheese amongst them all for its health benefits. This irresistible recipe combines our high-protein Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. Our cheese’s […]
Tangy Mango Berry Dressing
Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]
Boston Cream Pie Smoothie
Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has the decadent dessert flavor you know and love, but is enjoyed without all the fuss […]
Truffle Farmer Cheese Caprese Toast
Today, we’re giving a classic Italian recipe a healthy twist with our Truffle Cheese Caprese Toast. We switched out the traditional mozzarella in favor of protein-packed Lifeway Farmer Cheese. Our cultured, easy-to-spread cheese adds a mild, tangy flavor and accentuates the sweet taste of garden-fresh cherry tomatoes. Spread atop a slice of perfectly crisp sourdough, […]
Vanilla Mango Shake
Unwind and relax with our Vanilla Mango Shake made with Lifeway Kefir, mango, and vanilla extract. This smoothie-like shake is formulated for tranquility, indulgence, and nourishment. Now you can enjoy a creamy vanilla milkshake boosted with plenty of mood-supporting benefits, too! Studies have found that probiotics, like those found in Lifeway Kefir, can help support […]
Buffalo Chicken Farmer Cheese Mac
Add a little kick to your comfort food with our Buffalo Chicken Mac and Farmer Cheese made with Lifeway Farmer Cheese. Adding buffalo flavored chicken to mac and cheese gives this cozy comfort food a little extra protein and just the right amount of heat. The Lifeway Farmer Cheese elevates it even further, infusing it […]