Search Results for "protein kefir"

Mermaid Toast

Make your daydreams a reality with our mermaid toast, a magical superfood blend of spirulina and Lifeway Farmer Cheese full of probiotics and protein! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]


Hello Plantiful!

WHAT IS PLANTIFUL? Plantiful is a vegan-friendly probiotic beverage with 10 grams of protein per serving and 10 live and active cultures. This delicious and creamy plant-based line is made with all organic ingredients and is free from dairy, gluten, and soy, to keep your gut nourished and loved! Available in a range of tasty […]


Keto BLTa

Our keto BLTa is the trifecta of high fat, protein, and low carbohydrates. Even though this BLTa has an unconventional look, the flavor combination is classic. With garlic farmer cheese mayo, avocado, and bacon, each juicy bite is a reminder that summer is around the corner. Tomatoes: Excellent Source of Vitamin C Vitamin c is […]


Mushrooms: Superfood Spotlight

Mushrooms embody the energy of foraging through the forest, dirt scattered across your palms, a basket full of your findings. It’s in the realm of fungi that we discover how much food connects us back to the earth, with mushrooms rooting us to our ancestors. History Mushrooms date back to ancient times, with archaeological evidence […]


Hemp Smoothie Bowl

Refresh your body, mind, and gut with our Hemp Smoothie Bowl. It’s a revitalizing blend of loving energy that reminds you to root before you rise. Considered by some to be one of nature’s “perfect foods,” hemp seeds are abundant in essential nutrients. They contain ample amounts of fiber, zinc, magnesium, iron, and antioxidants. They’re one of the […]


Raspberries: Superfood Spotlight

Raspberries are one of the world’s most consumed berries – it’s no wonder since they’re naturally sweet and juicy. Read on to learn more about this wildly popular red fruit! History The first recorded cultivation of raspberries were believed to have originated from Eastern Asia. Archeological evidence shows that raspberries were a part of the […]


Snacktime Smoothie

2019: year of avoiding being #hangry. Pick a snack combination with fiber and protein to help keep your energy steady all day. With only 4 clean ingredients like low-fat raspberry kefir, banana, fresh raspberries, and almond butter, this snack-sized smoothie provides 14 grams of protein and 6 grams of fiber to stabilize blood sugar and […]


Chickpea Stew with Coconut and Turmeric

Need an extra reason to stay in? Make a new stew recipe with spiced chickpeas, Lifeway Farmer Cheese, along with coconut and turmeric. Our creamy, protein-rich Farmer Cheese is a silky smooth option instead of watered down cottage cheese and has more probiotics with the same protein-boosting benefits of regular cottage cheese. Our live cultures […]


Avocado Farmer Cheese Breakfast Bagel

One Avocado Farmer Cheese Breakfast Bagel to go, please! Kick off your morning with an energizing pop of high-quality, bioavailable protein and gut-loving probiotics from Lifeway Farmer Cheese. Prepared in minutes, our Avocado Farmer Cheese Breakfast Bagel combines smooth, creamy Farmer Cheese with a rich, zesty avocado spread, topped with a perfectly cooked egg. It’s […]


Banana Date Eggnog Smoothie

Son of a nutcracker! We rate this seasonal smoothie 10/10 with its festive combination of eggnog kefir, frozen bananas, and natural dates. This blend is a holiday favorite for a reason: each serving provides around 12 grams of protein with extra probiotics to help the gut happy during a busy season. Cultured Dairy: The Nutrition […]