This Pineapple Banana Kefir Smoothie is a probiotic and potassium-rich summer sipper you won’t stop craving.
Search Results for "smoothie"
Last Minute Dessert: Peanut Butter Kefir Smoothie Cups
Have you ever been in a pinch to pull together a dish for a last minute gathering? We certainly have! In fact, one of our Lifeway team members needed a dessert for an after work gathering just a few days ago. Instead of running to the grocery store to buy a box of generic cookies, […]
Pregnancy-Supporting Kefir Smoothie
Last week, a loyal Lifeway kefir drinker called in requesting a smoothie recipe for his pregnant wife. He had read that drinking kefir was good for women who are pregnant and wanted to ensure she was eating the healthiest foods she could to ensure a healthy baby and a healthy pregnancy. While a healthy diet […]
Candy Corn Kefir Smoothie
Candy corn: you either love them or you hate them. Arguably the most ubiquitous Halloween candy alongside the similarly textured candy pumpkins and super sticky caramel creams, these corn kernel-shaped confections are typically both bought and consumed in bulk this time of year but quickly forgotten come November first (ok, seventh – we always have […]
Lifeway Tests Starfruit Kefir Soft Serve and Smoothies Kiosks in Boston Whole Foods
Lifeway Foods Launches Starfruit, New “Kefir Boutique” Cafe Selling Frozen Kefir & Kefir Smoothies
7 High-Protein Cinco de Mayo Recipes
As you gather up your favorite Mexican ingredients for Cinco de Mayo dishes, allow us to take a moment to inspire you with some of our favorite recipes. We’ve rounded up some of our favorite protein-packed Mexican eats so you can boost your meals with the power of probiotic Lifeway Kefir and protein-rich Lifeway Farmer […]
Keeping it Green and Clean for Earth Day
Every day is Earth Day here at Lifeway. Here are some ways that we celebrate green business practices and dedication to environmental sustainability every day.
7 High-Protein Breakfast Recipes for Better Gut Health
High protein breakfast recipes are having a moment, and we couldn’t be more thrilled to see everyone excited about adding healthier sources of protein to their morning meals! Protein is a critical macronutrient for healthy muscle function, focus and brain support, and healthier appetite levels all day. Research has also shown that eating more protein […]
10 Gut-Healthy Easter Recipes Made with Lifeway
As Easter quickly approaches, we wanted to share some of our favorite recipes to help you celebrate the holiday and a new season. Each one offers a unique, delicious way to welcome in springtime with nourishing protein and probiotics that harmonize your gut, nourish your muscles, and fuel your body for better energy, clarity, and […]