Fire up the grill, and give your next hot dog night a makeover with a little help from Lifeway! We’ve gathered some of our favorite gut-healthy hot dog recipes to help you celebrate summer with a classic seasonal recipe and a happy gut thanks to protein-packed, probiotic-rich Lifeway Farmer Cheese and Lifeway Kefir. Why […]
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National Kefir Day Recap: Lifeway Celebrates 40th Birthday with Kefir Smoothies at SoHo Pop-Up
June was a special month for Lifeway! On June 18th and 19th, Lifeway celebrated its 40th birthday and hosted several pop-ups across the country, including an incredible kefir shop pop-up in SoHo. Complete with live music from Cannons and a special Lifeway Kefir Shop smoothie bar, this pop-up drew in local Lifeway fans, Lifeway community […]
7 Frozen Kefir Recipes Made with Lifeway
With the sun beaming down and summer in full swing, we thought it’d be a good time to revisit some of our favorite frozen treats. Unlike traditional ice cream, frozen goodies that are made with Lifeway Kefir and Farmer Cheese to support your microbiome with 12 live and active probiotic cultures. That’s why we’ve rounded […]
Everything You Need to Know About Creatine: Brain and Body Benefits
Creatine is becoming more mainstream and moving beyond use as a supplement for athletic performance and muscle recovery. From women’s health to healthy aging, creatine is creating quite a buzz for health, with it becoming used to support a wide range of brain and body benefits compared to its traditional uses up until now. Promising […]
Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day
Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love. Whether your dad is a die-hard chocolate lover, has a soft […]
Celebrating 40 Years of Lifeway on National Kefir Day, June 18, 2026
Forty years ago, Lifeway began with one product and one vision: to bring the wellness benefits of the ancient superfood kefir to America. That’s why we’re honored to announce that we’ll be celebrating National Kefir Day on June 18th followed by another day of celebration on June 19th to officially honor 40 years of an […]
7 Delicious Ways to Use Lifeway Farmer Cheese
Protein-packed, gluten-free, and a do-it-all ingredient everyone needs in their kitchen, Lifeway Farmer Cheese is our gut-healthy cheese of choice for nearly anything you can think of. Whether it’s a viral TikTok recipe or a family favorite dish you’re looking to make healthier and more satisfying, consider our cultured farmer cheese a must-have staple worth […]
9 Benefits of Lifeway Kefir
Lifeway Kefir is loaded with benefits from top to bottom and is an excellent cultured food for all ages. What is kefir, you ask? Kefir is a traditionally made fermented food that contains live cultures that contribute to overall health. Lifeway Kefir is made with 12 live and active probiotic cultures that nurture your microbiome […]
Level Up Your Cheesecake Game with Lifeway: 6 Protein Packed Recipes to Try
The word on the street is that delicious cheesecake recipes are a hot culinary commodity at the moment, so Lifeway’s here to come to the rescue! The trend known as #cheesecakegate has taken off as a social phenomenon where people show their favorite cheesecake recipes to keep all of us from having a dessert fail […]
Spend Your Summer with Lifeway: Gut-Healthy Events Not to Miss
While you’re basking in the sun’s glow this summer, don’t forget to neglect your gut health along the way! Lifeway has been working hard behind the scenes to provide our community with memorable summer moments that share some of our favorite Lifeway products with you and give you a fun experience at the same time. […]