Search Results for "perfect 12"

Fall in a Bowl: Apple Cinnamon Oatmeal with Kefir and Pecans

This time of year, few things seem as difficult as waking up in the morning. The sun comes up later (and goes down earlier…) and frost blankets our windows, making heading out the door a daunting task. There’s a bright spot to the cold, dark mornings of late fall and winter, though: it’s hot breakfast […]


Breast Health Education with Bright Pink

As October – Breast Cancer Awareness Month – comes to a close, we wanted to bring attention to one of our favorite breast health organizations – Chicago’s own Bright Pink. Based in our hometown, Bright Pink is on a mission to save women’s lives from breast and ovarian cancer by empowering them to live proactively […]


Apple Cider Pecan Mini Doughnuts. You’re Welcome.

We collected quite the bounty of fresh apples while visiting the orchard last weekend and have been dying to bake with them ever since! We know there are quite a few apple recipes located on our blog that we love, but we weren’t in the mood for cookies, a smoothie or a big slice of pie […]


Word to Your Mother – Happy Earth Day from Lifeway Foods

Four months into the new year comes Earth Day – a great time to reflect on the healthy, green changes you may have made as part of your New Year’s resolution, and to find new ways to preserve our natural resources. Today we thought we would talk a little bit about the phrase “reduce, reuse, […]