Probiotic Chicken Salad Apple Bites

Crunchy celery, sweet cranberries and Farmer Cheese and Lifeway Kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! […]


Cucumber Farmer Cheese Bites

We’ve taken your typical (and let’s face it, boring) dill cheese spread and given it new life with the probiotic power of our delicious Farmer Cheese! Our no-fail Cucumber Farmer Cheese Bites are a kid-friendly, crowd-friendly combination that requires almost no effort. You simply scoop, chop, mix and top your way to a healthy, satisfying snack. Cultured Dairy: The Nutrition […]


Ancho Chili Avocado Kefir Dip

Ancho chili powder adds a depth of smoky flavor to our creamy avocado kefir dip. Whether you serve it as a dip or a dressing, it’s sure to please a crowd. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]


Strained Kefir French Onion Dip

Not even remotely French, this creamy, luscious French Onion Dip features delicately caramelized onions, strained kefir, and fresh herbs. You’ll never go back to boxed mixes again! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]


Curry Sweet Potato Rounds + Kefir Dipping Sauce

Sweet, crunchy, savory, and perfectly portioned, these Curry Sweet Potato Rounds with Kefir Dipping Sauce make the perfect appetizer or pairing to any meal. They’re simple, yet satisfying, and filled with gut-healthy benefits and complete protein from Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating […]


Farmer Cheeseball Bites

Made with protein and probiotic-rich Farmer Cheese, this recipe is a must-try for holiday gatherings of all kinds. It’s the perfect protein-rich appetizer! Lifeway Farmer Cheese is an artisan cheese that’s a healthier alternative to cottage cheese and it’s already blended for the optimal texture! Learn more about our Farmer Cheese and why we love […]