The flavor of fall is now available in a glass thanks to this recipe made with Lifeway Kefir, America’s favorite kefir. Using our natural kefir as the base, we combined fresh figs and creamy almond butter for a cozy, comforting smoothie that’s quintessential for fall. Not only do these ingredients complement one another, but figs […]
Peanut Butter and Farmer Cheese Crispy Rice Squares
We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]
Apple Crumble Protein Chia Pudding
You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]
Pumpkin French Toast
Our Pumpkin Spice French Toast is the ultimate fall breakfast made better with some help from Lifeway. This recipe combines Lifeway Kefir with warm spices and our favorite gourd for a breakfast that is pure fall magic in every bite. Topped with sweet maple syrup and Lifeway Kefir Butter, this cozy meal captures the essence […]
Hot Honey Avocado Toast
Lifeway Farmer Cheese and hot honey combine to create a clean and easy recipe that’s sure to become a fall snacking staple. The limited ingredient list is a huge win if you’re short on time and looking for big flavor. Our handcrafted cheese is packed with nutrition. It’s loaded with probiotics, which feed off the […]
Blueberry Cashew Smoothie
Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and the cashews […]
Probiotic Glaze Smoothie
Get ready to shine with our Probiotic Glaze Smoothie, a beautiful drink for a beautiful you. This recipe combines ingredients that promote radiant and healthy skin, starting with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Probiotics may help enhance skin health by supporting the gut microbiome and reducing inflammation. We also add […]
Strawberry and Spinach Farmer Cheese Toast
Lunchtime just got sweeter with our Strawberry and Spinach Farmer Cheese Toast, a delicious dish packed with bioavailable nutrients and topped with a balsamic honey drizzle. Featuring Lifeway Farmer Cheese and a mix of garden-fresh greens and berries, this meal is a breeze to prepare. Our smooth, soft cheese is like blended cottage cheese right […]
Strawberry Matcha Overnight Oats
Our Strawberry Matcha Overnight Oats mix Lifeway Kefir and Lifeway Farmer Cheese with the natural antioxidants of matcha for a breakfast you’ll want to wake up to. The creamy blend of Matcha Latte Lifeway Kefir and oats pairs perfectly with a smooth layer of Lifeway Farmer Cheese, while the fresh strawberries at the bottom add […]
Mixed Berry Protein Smoothie
Berry yourself in goodness with our Mixed Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your day. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]