Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Chocolate Reishi Kefir Pudding
Just pudding it out there: happiness is a spoonful away. 🥄 Our chocolate reishi kefir pudding is an adaptogen-packed, keto-friendly recipe – low in carbs, rich in healthy fats, and full of nutrients. With stress-relieving superfoods like avocado, reishi, and kefir, this creamy chocolaty treat can curb your craving for calm. Cultured Dairy: The Nutrition […]
Frozen Kefir Berry Burger
When whimsical meets deliciousness. Our frozen kefir berry burger is the perfect bite of summer: sweet, tangy, and refreshing. Our frozen kefir is a creamy, delicious dessert packed with 10 live and active probiotic cultures. This tart and tangy treat is high in protein and calcium, and it’s made from all natural ingredients. Blueberry Benefits! […]
Rainbow Fruit Pizza
Share the love with our rainbow fruit pizza. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. That makes kefir a great wellbeing tool because it contains 12 live and probiotic cultures. Psychiatrist James Greenblatt explained that “‘the gut is really your second brain. There […]
Earl Grey Mini Cheesecakes
Light, sweet, and a hint of tartness, our mini raw cheesecakes are easy to make and store in the freezer for when those cravings hit! Lifeway Blueberry Low-Fat Kefir also helps turn this into a berri-rific masterpiece full of real fruit flavor you love. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Kefir Rainbow Fruit Pops
Show your colors and celebrate inclusion and diversity with our Kefir Fruit Pops. Made from a blend of cherries, oranges, bananas, pineapples, and Lifeway Kefir, these jubilant, probiotic popsicles make festive, rainbow-bright treats for your parties and celebrations throughout summer and beyond. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Orange Chamomile Kefir Pops
Our orange chamomile kefir pops will leave you enchanted. With botanical flavors of zesty orange and calming chamomile, this golden hued recipe brings the aroma of nature into your kitchen. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Strawberry Banana Kefir Smoothie
Satisfy your spring fever with our strawberry banana kefir smoothie. This fruity blend is rich in potassium and antioxidants, giving you inspiration to embrace the season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of […]
Greens Parfait
In Japan, the color green represents life and energy. Keep the theme of vitality going this winter with this green parfait: a blend of fresh greens, plain kefir, and spirulina for a serene combination that makes you feel zen, inside and out. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Peppermint Kefir Smoothie
Some combinations are just mint to be. Take a sip of this cool and refreshing smoothie blended with Madagascar vanilla kefir, fresh peppermint, and frozen bananas. Each sip is a reminder that festive foods can still be healthy during this celebratory season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]