Spring Hummus and Pretzel Toast

This Spring Hummus and Pretzel Toast recipe might just become your new favorite toast recipe. Why? It’s not only delicious, but the perfect combination of flavors and health properties, like B vitamins, protein, magnesium, calcium, and probiotics for gut health and immune health support. First, we made the hummus with our probiotic-rich, creamy and slightly […]


Sweet Potato Toast

Sweet potatoes are divine veggies that grace our plates in all different ways. These beauties range in color from orange, yellow, and purple. From a prepped meal to a post-workout snack, sweet potatoes are full of flavor and all things good for you. These sweet potato toasts bring out the best of their sweetness while […]


Kefir Labneh

You’re going to love labneh. It’s a Middle Eastern dish similar to Greek yogurt that can be used as a spread or dip. Our recipe for this luscious, creamy cuisine comes from The Kefir Cookbook by our CEO Julie Smolyansky. She uses Lifeway Plain Organic Whole Milk Kefir to load the labneh with probiotics, protein, […]


Air Fryer Buffalo Cauliflower Bites with Farmer Cheese Dip

Kick off the big game with our protein-packed Air Fryer Buffalo Cauliflower Bites made with Lifeway Farmer Cheese Dip. This healthier alternative to deep fried chicken wings will become your new favorite snack that you can also feel good about—and one that leaves you feeling good afterwards.   Our Farmer Cheese is packed with protein […]


Cultured Kefir Butter

This butter is tastier, tangier, and more nutritious than anything you’ll find in the store because it comes from The Kefir Cookbook. Made with whole milk Lifeway Kefir, our cultured kefir butter has a gorgeous yellow hue since our cows graze off grass and flowers, which are rich in beta-carotene, an orange pigment and potent […]


Horseradish & Herbs Farmer Cheese

Want to put a healthy spin on an old tradition? This Hanukkah, in lieu of sour cream, try topping your latkes with our Horseradish & Herbs Farmer Cheese to delight your family and friends. The tangy cool flavor of our probiotic Farmer Cheese, given a slight kick from added horseradish and herbs, flawlessly complements your […]


Cheesy Guacamole

This recipe is going to guac your world! Celebrate National Guacamole Day with our #protein packed Cheesy Guacamole. This slightly spicy and a touch tangy dip is the perfect companion to your favorite chip, veggie, or even spoon. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Apple Cider Caramel Toast

You’d be hard-pressed to find a better recipe than our Apple Cider Caramel Toast. This is a modern, toasty take on the classic county fair flavors of apple cider and caramel apples. Smokey, sweet, and tangy, every bite awakens a different part of your palate. Add green apple, farmer cheese, and apple cider vinegar to […]


Roasted Beet Hummus

Home is where the hummus is! Celebrate International Hummus Day with our vibrant and earthy Roasted Beet Hummus. This bright and gorgeous hummus is full of protein and live and active cultures since it’s made with Lifeway Farmer Cheese. We blended together beets, chickpeas, and our farmer cheese to create a dip to help support […]


Elotes with Farmer Cheese

Our Elotes with Farmer Cheese are inspired by street vendors across Mexico who each have their own take on elotes, which is fresh roasted corn on the cob smothered with spices and cheese. We were inspired to make a healthier version of this classic dish by combining Lifeway’s protein-packed Farmer Cheese with chili powder, lime, […]