Savory Veggie Waffles with Herbed Kefir Cheese

Breakfast for dinner has never tasted this good! These Savory Veggie Waffles with Herbed Kefir Cheese are a refreshing take on a typical waffle house favorite and the latest addition to our Lifeway + Simple Mills series. It’s a veggie-filled feast that makes enough to share, which is definitely a good thing!


Kefir-Marinated Chicken and Shrimp Kabobs

Father’s Day is a day for grilling, so we’re sharing our newest summer recipe just in time to celebrate with the dads in your life. Our dad-approved Kefir-Marinated Chicken and Shrimp Kabobs are tender, juicy and full of flavor – they’re sure to please a crowd.


Kefir Fish Tacos

Like yogurt and buttermilk, Lifeway Kefir is a miraculous meat and fish tenderizer and marinade for both baked and fried foods, especially with our Kefir Fish Tacos. Lifeway Kefir adds a creamy consistency, smooth and almost buttery texture, and a tantalizing tangy flavor while giving the breading something to stick to. Cultured Dairy: The Nutrition […]


Spring Vegetable Pasta with Kefir

Step into Spring with our Spring Vegetable Pasta with Kefir. The delicious dish spotlights the season’s fresh flavors and is easily doubled to feed a crowd. Feel free to increase the amount of veggies, or use whatever you have on hand. See notes for vegetarian substitutions.