Lavender Lemon Meringue Smoothie

Who says a fantastic smoothie has to be complicated, or can’t taste like dessert?  Infused with the soothing flavor of lavender, our incredibly creamy Lavender Lemon Meringue Smoothie only tastes indulgent. With just a few healthy ingredients, it’s our simplest smoothie yet! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]


Cherry Pie Kefir Smoothie

Can you have pie for breakfast? Absolutely, when you sip on our delicious and nutritious Cherry Pie Kefir Smoothie. Made with our creamy kefir and plump cherries, it’s dessert without the guilt.


Pomegranate Berry Kefir Smoothie Bowl

Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape. It’s also rich in ingredients that support your skin, like strawberries, rosewater, and Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show […]


Matcha Vanilla Kefir Smoothie

Our probiotic kefir meets antioxidant-rich matcha green tea in this supercharged, superfood smoothie. Enjoy it as part of a healthy breakfast, or as a snack when you need a burst of energy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]


Cranberry, Orange and Ginger Kefir Smoothie

Smoothies don’t get much simpler than this super immunity-supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C, probiotics, plus antioxidants your body needs to stay strong and healthy. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Probiotic Persimmon Smoothie Bowl

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation […]


Probiotic Gingerbread Kefir Smoothie

With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]


Strawberry Basil Kefir Smoothie

Aromatic basil is the perfect complement to our sweet and tart Organic Strawberry whole milk kefir. We enjoy this refreshing Strawberry Basil Kefir Smoothie anytime, but it’s especially satisfying on a hot summer day! Even better, this recipe makes enough to share! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]


Strawberry Kefir Float

Our Strawberry Kefir Float combines juicy berries, creamy kefir and a dollop of whipped cream on top for the perfect summertime treat. Made with probiotic Lifeway Kefir, this treat is also great for your gut health, an excellent source of protein, plus rich in vitamins A, D, B vitamins, and minerals like potassium, magnesium, and […]