Put those leftover cranberries and pecans to good use with this Thanksgiving-inspired smoothie. Treat yourself to a Cranberry Fudge Smoothie, a decadent and superfood-packed indulgence with ingredients like prebiotic chia seeds, mineral-rich maple syrup, and probiotic kefir. We used our limited edition Cranberry Crème Brulee Kefir to bring holiday flair, protein, and probiotics to this […]
Kefir Biscuits
It’s not comfort food without homemade kefir biscuits. Try a healthier version made with Lifeway Plain Kefir (whole milk or low-fat works!) to add the flaky texture without the extra oil. These biscuits are best paired with our homemade Lifeway Kefir butter, fresh local honey, or homemade jam – the options are endless! Recipe Idea […]
Apple Pie with Frozen Vanilla Kefir
Curb your comfort food craving with a slice of warm, homemade Apple Pie and a scoop of probiotic Vanilla Bean Frozen Kefir. It’s a sigh-inducing bite of tart, juicy apples marinated in a spicy blend of cinnamon and nutmeg; flaky, flavorful crust; and creamy vanilla bean frozen kefir. Cinnamon and nutmeg have antioxidants and anti-inflammatory […]
Vampire Red Velvet Cupcakes
The perfect way to celebrate Halloween is to take a bite out of our Vampire Red Velvet Cupcakes. With a frosting made with Lifeway Farmer Cheese and Lifeway Kefir in the batter, these fang-tastic kefir cupcakes are oozing with flavor. Get your ovens ready, because this recipe is one that you won’t want to miss […]
Death by Chocolate Smoothie
Creep it real this Smoothie Saturday by blending up our Halloween-inspired Death by Chocolate Smoothie. This naturally sweet recipe is packed with superfood ingredients like hemp hearts, flax, chia seeds, and our vanilla whole milk kefir. With tart raspberry cutting through the rich chocolate flavor, every sip will leave you transfixed. Prebiotics + Probiotics = […]
Chocolate Chai Cheesecake Bars
Satisfy your sweet tooth on National Chocolate Day with a boost of protein and probiotics by making our Chocolate Chai Cheesecake Bites. The tangy kefir, aromatic chai spices, and a hypnotizing swirl of farmer cheese make these bars a decadent way to warm your soul on this chilly October day. Get your ovens started because […]
Maple Pecan Pie Smoothie
Can you get decadent pie flavor without turning on the oven? Yes, you pe-can! Get your blender and taste buds ready for our Maple Pecan Pie Smoothie made with Lifeway Kefir. This recipe may sound like a dessert, but it’s packed with nutrients. With essential minerals from pure maple syrup, B vitamins and potassium […]
Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel
What’s on the menu for day two of Pumpkin Week? Our Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel. This recipe makes for the ideal autumn brunch because it’s tangy, sweet, and pairs perfectly with a mimosa if that’s your thing! Not only do these crepes look and taste amazing, but they’re packed with […]
Pumpkin Spice Cinnamon Rolls with Maple Frosting
Our annual Pumpkin Week has arrived! For the next six days, we’re going to share recipes that showcase October’s favorite ingredient: pumpkin. To celebrate day one and National Cinnamon Roll Day, we’d like to encourage you to try our Pumpkin Spice Cinnamon Rolls with Maple Frosting. It’s officially time to start those ovens again because […]
Apple Crisp Protein Smoothie
Our Apple Crisp Protein Smoothie is the perfect way to celebrate the cooler weather each autumn, but of course, you can enjoy it any time of the year. With protein and probiotics from our kefir and the prebiotic fiber from oats and apples, this cozy protein smoothie is perfect to sip on your morning walk […]