Pineapple Coconut Frozen Kefir

We shared our Watermelon Frozen Kefir with you for a more gut-healthy version of the viral watermelon ice cream trend, and now we’re expanding our love for frozen fruit ice cream recipes with this Pineapple Coconut Frozen Kefir made with Lifeway Kefir.   Unlike traditional ice cream, frozen kefir is more gut-friendly due the live […]


Strawberry Pretzel Pie

Put a little touch of probiotics and protein into your next pie recipe, and try our Strawberry Pretzel Pie made with not one, but three Lifeway products! This gorgeous dessert recipe features probiotic and protein-rich Lifeway Kefir and Farmer Cheese, plus our probiotic Kefir Butter in a no-bake fruit pie that’s a cinch to make […]


Rainbow Swirl Frozen Kefir

Our Rainbow Swirl Frozen Kefir offers everything you love about rainbow sherbet but with more benefits since it’s made with Lifeway Organic Whole Milk Vanilla Kefir. It features a layered mixture of blended grapes, mangoes, and strawberries and is packed with protein, probiotics, calcium, and vitamin D from our creamy kefir used to make the […]


Blackberry Frozen Kefir

We’re bringing our berry best healthy dessert to you in this Blackberry Frozen Kefir, a simple sweet treat that’s packed with nutrients from the inside out. It all starts with creamy, probiotic-packed Lifeway Kefir, which also boosts this recipe with complete protein, calcium, and vitamin D. Our kefir is an excellent base to use in […]


Raspberry Peach Chia Pudding

Tart, tangy, and sweet, this Raspberry Peach Chia Pudding is a delightful way to start the day, and it’s packed with live probiotics and complete protein from Lifeway Kefir. Every spoonful is sure to put a smile on your face and a pep in your step!   Our probiotic kefir is a terrific base to […]


Peach Cobbler Frozen Kefir

Peaches, probiotics, and protein? So no more. We’ll take a double scoop of this Peach Cobbler Frozen Kefir any day of the week! Lifeway Lowfat Peach Kefir is a terrific choice to use in this frozen dessert, as its natural peach flavor blends beautifully with seasonal peaches that are ripe, juicy, and ready to be […]


Blueberry Matcha Smoothie Bowl

Our Blueberry Matcha Smoothie Bowl brings together two incredible superfoods with your gut’s best friend: Lifeway Kefir. Now, you don’t have to decide between blueberry or matcha — you can have them both!      Our probiotic kefir blends these two brightly colored foods together in a smoothie bowl that shines with fresh flavor, […]


Super Dad Smoothie

Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir.   This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]


Soccer Match-a Smoothie Bowl

Fuel up with Lifeway to hit all your gut health goals, and blend up our Soccer Match-a Smoothie Bowl. This soccer-inspired smoothie bowl comes together in minutes with a creamy base made with Lifeway Matcha Latte Probiotic Smoothie + Collagen.      Matcha, kiwi, banana, and our collagen-infused kefir create a gut-healthy, antioxidant-rich smoothie […]


Mango Pineapple Smoothie Bowl

Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]