Our Spicy Vegetarian Taco Burger is perfect for taco and burger lovers alike. Bite into a bell pepper bun layered with walnut taco meat (yes, you read that right!), cilantro garlic farmer cheese, sliced tomato, avocado, and lettuce leaves. This healthy vegetarian burger is loaded with flavor, nutrition, and spice. It’s also keto-friendly and low-carb! […]
Orange and Grapefruit Toast
Our Grapefruit Toast made with Lifeway Farmer Cheese and Lifeway Kefir is the perfect fuel for your brain, body, gut health, and muscles! Our Farmer Cheese and Kefir are full of probiotics and are an excellent source of complete protein. Give your gut and brain just what it needs with the benefits of cultured dairy. […]
Matcha Lions Mane Smoothie
Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]
Buffalo Queso
Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually […]
Anti-Inflammatory Smoothie
Banana, blueberries, beets, oh my! Our anti-inflammatory smoothie uses Ayurvedic food wisdom to target your digestive system with a vibrant blend of kefir, beets, banana, and blueberries rich in probiotics and antioxidants. Beets: contain pigments called betalains, which may potentially possess a number of anti-inflammatory properties Blueberries: berries contain antioxidants called anthocyanins. These compounds have […]
Chocolate Reishi Kefir Pudding
Just pudding it out there: happiness is a spoonful away. 🥄 Our chocolate reishi kefir pudding is an adaptogen-packed, keto-friendly recipe – low in carbs, rich in healthy fats, and full of nutrients. With stress-relieving superfoods like avocado, reishi, and kefir, this creamy chocolaty treat can curb your craving for calm. Cultured Dairy: The Nutrition […]
Lemon Herbed Cucumber Toast
Reset and refresh with our lemon herbed cucumber toast. Start by spreading our farmer cheese and freshly chopped dill on sourdough bread. Then top your toast with layers of thinly sliced cucumber and add a drizzle of vinaigrette made with zesty lemon and peppery herbs. Last, but not least, garnish with lemon zest and sea […]
Black Forest Cake Smoothie
This dark, luscious smoothie is our version of the German dessert known as black forest cake, or Schwarzwälder Kirschtorte. Entice your tastebuds with this European-inspired dessert smoothie, an enchanting blend of chocolate truffle kefir with avocado, cherries, and chia seeds. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the […]
Berry Cheesecake Toast
When Toast Tuesday is on the same day as National Cheesecake Day we make berry cheesecake toast. Fold powdered sugar into Lifeway Farmer Cheese and spread it on a slice of warm, toasted bread. Layer on a tart, juicy compote of blackberries, blueberries, and strawberries for a sweet and tangy toast. For the finishing touch, […]
Kefir Dill Sauce
Take a bite out of this crave-worthy veggie burger. We melted sharp cheddar cheese over a Dr Praegers California veggie burger, layered it with lettuce, grilled onion, tomato, and avocado. For the finishing touch, we topped with our tangy, probiotic kefir dill sauce. This meat-free recipe has the balanced texture and bold flavor you’re looking […]