Sheet Pancake

We’re putting the “cake” in pancake because today’s recipe is so spongey and flavorful that each bite feels more like a dessert than a breakfast. But don’t let that indulgence fool you. Our Kefir Sheet Pancakes are made with fresh, health-focused ingredients. We use Plain Lifeway Kefir and Lifeway Farmer Cheese in the batter to […]


Pickle Smoothie

Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]


Farmer Cheese Watermelon Ice Cream

What’s better than watermelon in the summer? Farmer Cheese Watermelon Ice Cream made with protein-packed Lifeway Farmer Cheese!   Our cultured cheese contains live and active cultures for better gut health so you can enjoy every bite of this sweet dessert that comes with major body-loving benefits.   This delightful frozen farmer cheese ice cream […]


Cherry Berry Smoothie Bowl

Kick stress, inflammation, and meal boredom to the curb with our Cherry Berry Smoothie Bowl! Cherries and berries are some of the most anti-inflammatory fruits you can eat and they’re especially rich in antioxidants known as anthocyanins, which promote excellent skin, heart, and joint health. We combined these colorful, fun, and refreshing fruits with Cherry […]


Chocolate Pistachio Toast

Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, the best cheese amongst them all for its health benefits. This irresistible recipe combines our high-protein Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. Our cheese’s […]


Boston Cream Pie Smoothie

Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has the decadent dessert flavor you know and love, but is enjoyed without all the fuss […]


Pistachio Cold Brew Kefir Smoothie

Is it cold brew season yet? Whether it’s warm outside or there’s a chill in the air, you can’t go wrong with our gut-healthy Pistachio Cold Brew Kefir Smoothie. It’s the perfect nutty, java-filled drink to set you on your way to having a great day since it’s made with Lifeway!     This recipe […]


Kimchi Farmer Cheese Grilled Cheese

Spice things up in the best way with our Kimchi Farmer Cheese Grilled Cheese Sandwich! We’re taking a classic grilled cheese sandwich, and then elevating it with probiotics from our tastefully tangy, protein-packed Lifeway Farmer Cheese and chopped spicy kimchi—another probiotic powerhouse! Kimchi, also known as Korean sauerkraut, is well-known for its probiotics, but it’s […]


Fig and Honey Smoothie

We’ve put together a simple, sensational smoothie that will satisfy your sweet tooth naturally with ripe and tender figs. We blend this luscious fruit with Coconut Honey Lifeway Kefir, a banana, and a mix of winter seasonings to create a delightful treat that will get your weekend started right. Lifeway Kefir loads this smoothie with […]


Detox Green Lemonade Smoothie

Our Detox Green Lemonade Smoothie is a dream for your gut health with no pricey pills or powders needed thanks to probiotic Lifeway Kefir! We love a good refreshing glass of lemonade, but the traditional recipe doesn’t have enough nutrients for our liking (and way too much added sugar). So, we’re going green with our […]