Our foodie muse for this Smoothie Saturday is Nik Sharma from @abrowntable! He created a delicious and creamy pistachio milk recipe based on the cooling Indian drink, Thandai, which inspired us to try a version with kefir. Think golden milk meets pistachio gelato. Sounds good, right? Check out the recipe by scrolling down. Cultured Dairy: […]
Chocolate-Dipped Frozen Coconut Kefir Bars
Our delicious Chocolate-Dipped Frozen Kefir Bars will make you excited for the warm weather and want to head straight to the kitchen to make these probiotic-rich pops! Our silky smooth kefir is full of active and living probiotics that will survive a short freezing time, making the pops the perfect sensation for your gut and […]
Korean Banana Milk
We heard Jungkook from BTS loves Korean-style banana milk, so we made a special smoothie for him (and you)! We honored the simplicity of this Korean drink by just swapping out milk with our kefir, giving this recipe a probiotic boost. Kefir and banana are superfood buddies that support your digestion with prebiotics and probiotics. […]
Mixed Berry Parfait
This Mixed Berry Parfait has us feeling berry chiaful. All you have to do is soak chia seeds in our tangy strawberry kefir overnight and then layer with granola and a variety of fresh berries. This delicious and nutritious recipe is packed with protein, probiotics, vitamin D, and antioxidants! With a gut-healthy breakfast prepped and […]
Avo Toast Sandwich
Get your avo-cardio in for the day by making this sandwich! We were inspired by Emily Gough’s Avocado Toast Sandwich and decided to add a probiotic twist by using our farmer cheese, a mild Eastern European soft cheese with a texture similar to ricotta. It’s loaded with #protein and 12 live and active probiotic cultures, […]
Cookies & Cream Shake
We’ve got the cure for your cravings on World Goth Day with this moody Cookies & Cream Smoothie! Lifeway understands you… all you ever wanted was everything: a #probiotic treat that tastes great. So add these four ingredients to your shopping cart this Smoothie Saturday and turn on something appropriately moody while you make this […]
Vanilla Strawberry Boba Tea
We guaran-tea you’ll have a lovely Smoothie Saturday if you try our Vanilla Strawberry Boba Tea recipe. Made with vanilla black tea, strawberry whole milk kefir, fresh strawberries, and some tapioca pearls, this cafe classic is now probiotic and packed with protein and vitamin D. Learn how you can make this tea-riffic blend at home […]
Elotes with Farmer Cheese
Street vendors across Mexico each have their own take on elotes, fresh roasted corn on the cobb smothered with spices and a cheesy crema. We were inspired to make a healthier version of this classic antojito by combining our farmer cheese with mayo, sour cream, smoky ancho chili powder, and cilantro. All the flavors of […]
Mango Lime Avo Toast
We are giving avocado toast a mango-nificent makeover! Our Mango Lime Toast is a vacation for your tastebuds with juicy mango, zesty lime, and tangy kefir avocado. Scroll down to learn how to make this tropical toast that’s abundant in vitamin C, potassium, and probiotics. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Matcha Horchata
Practice some culinary fusion this Smoothie Saturday by blending up our probiotic Matcha Horchata. Pronounced or-CHAH-tah, this popular Mexican drink is made with rice, milk, vanilla, and cinnamon. We gave it the Lifeway upgrade by swapping out milk with our vanilla whole milk kefir and adding matcha to the mix for a boost of energy! […]