Kefir Labneh

You’re going to love #labneh. It’s a Middle Eastern dish similar to Greek yogurt that can be used as a spread or dip. Our #recipe for this luscious, creamy cuisine comes from#TheKefirCookbook, by our CEO @JulieSmolyansky. She uses Lifeway Plain Organic Whole Milk Kefir to load the labneh with #probiotics, #protein, and #calcium. Kefir labneh […]


Creamy Chocolate and Caramel ice Cream

Treat yourself to a delicious dose of good gut health and more with this ice cream recipe! This sweet and creamy dessert is loaded with live and active probiotic cultures and supports a healthy, balanced microbiome, the powerhouse system in charge of our immune system, gut health, brain health, and more. Lifeway Kefir makes it […]


Chocolate Mint Smoothie

To celebrate the classic combo of mint and chocolate, we blended together kefir, frozen bananas, chocolate kefir, spinach, avocado, mint leaves, collagen, ice, cacao nibs and topped it off with shaved chocolate, whipped coconut cream, and mint leaves. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t sacrifice taste.  Cultured […]


Lemon Farmer Cheese Pancakes

Start the day off strong with our Lemon Farmer Cheese Pancakes. They’re the muscle-building breakfast choice with over 12 grams of protein per pancake! We made a protein-rich batter with our farmer cheese, kefir, flour, and more. Folding in some floral lemon zest and sweet vanilla extract to complement the burst of freshness organic blueberries. […]


Air Fryer Buffalo Cauliflower Bites with Farmer Cheese Dip

🏈 Kick off the big game with Air Fryer Buffalo Cauliflower Bites and a bowl of Lifeway Farmer Cheese Dip. This healthier alternative to deep fried chicken wings will become your new favorite snack. The Farmer Cheese is packed with protein and loaded with probiotics, making it a great substitute ingredient for traditional dip recipes. […]


Air Fried Strawberry Cheesecake

Say cheesecake! Is there anything an air fryer can’t do? Today we’re serving up a modern take on a classic dessert, and elevating it with Lifeway Farmer Cheese. Our protein-packed, calcium-rich, amazingly versatile Farmer Cheese enhances traditional cheesecake, giving it the rich, tangy flavor it deserves. An exquisite treat, this #cheesecake has a smooth texture […]


Vanilla Lavender Smoothie

Tranquility in a glass. 😌 Unwind this #SmoothieSaturday and treat yourself to our Vanilla Lavender Smoothie. With its soft, sweet fragrance, lavender has long been associated with rest and relaxation. And you’ll rest even easier knowing that our kefir is a good source of protein, an excellent source of calcium, and has 12 live and […]


Golden Immunity Smoothie

☀️ Golden Immunity Smoothie ☀️ We’ve teamed-up with MegaFood to give this smoothie a vitamin-c twist. When our gut-healthy, probiotic Lifeway Kefir is blended with MegaFood’s vitamin-c powder, it’s doubling down in an effort to keep our immune systems strong and healthy. This recipe for the Golden Immunity Smoothie creates a drink that’s the perfect […]


Cheesy Miso Mushroom Rice Buddha Bowl

Make room for mushrooms! With our Cheesy Miso Mushroom Rice Buddha Bowl,🍲 we combine cremini mushrooms, fluffy brown rice, fresh arugula, and tangy farmer cheese with herbs, nuts, and spices to create a full, hearty dish that’s both delicious and nutritious. This #recipe has a ton of health benefits. Mushrooms are loaded with zinc, vitamin […]


Fire Roasted Tomato Soup

This dish is fire! 🔥 Keep warm this winter with our Fire Roasted Tomato Soup. Made with a blend of fresh vegetables and seasonings, we add gut-healthy Whole Milk Kefir to give this #recipe a creamy consistency while boosting it with protein and probiotics. This mix of all natural, wholesome ingredients has a flavor profile that nicely complements the Grilled Farmer Cheese […]