This London Fog smoothie is a dream for those seeking calm, peace, and restoration with nutrition. It’s a blend of pitted dates, vanilla extract, hemp hearts, Earl Grey tea, and vanilla Lifeway kefir, rich in probiotics and immune supporting nutrients, including protein, calcium, vitamin D, and more. Dates are high in dietary fiber to support […]
Citrus Fig Toast
We’re taking our weekly toast post to a whole new level with Citrus Fig Toast. It’s a zesty, naturally sweetened compote folded into our tart and tangy farmer cheese all spread on top of a toasted slice of baguette. Citrus fruits, like lemon and orange, are loaded with immune-supporting vitamin C. Figs are naturally sweet, […]
Key Lime Pie Smoothie
It’s #NationalPieDay! To celebrate, we’re making a gut-healthy Key Lime Pie Smoothie. To make your own, boogie on over to the blender and blitz together banana, lime juice, vanilla extract, honey, and our lemon kefir. The acidic nature of a lime may support healthy digestion because it aids saliva in the process of breaking down […]
Breakfast Tacos
These Breakfast Tacos are filled to the brim with nutritious ingredients to support a happy mind, healthy body, and balanced gut. We loaded each tortilla with eggs (scrambled and sunny-side-up), black beans, tomato, green and orange bell peppers, onion, avocado, and our probiotic Farmer Cheese. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Cucumber Ginger Smoothie
Begin the new year without unfair expectations of working toward a new version of you because, the truth is, you inspire us right now. In 2021, resolve to love yourself as you are with rest, kindness, and a Cucumber Ginger Smoothie. It’s a refreshing blend of cucumber, ginger, avocado, lemon, spinach, chia seeds, and plain […]
Berry Peppermint Smoothie
We got the most fantastical idea when we followed Buddy the Elf’s snow tracks traveling through the seven levels of the candy cane forest… to make a Berry Peppermint Smoothie! Brace your elf because this snack is so minty fresh that you’ll see your breath when you exhale. To make your own all you have […]
Winter Harvest Toast
Persimmon to eat? Hold on just one minute before you take a bite of our Winter Harvest Toast. The wait will be worth it, promise! Embrace the winter weather with a toast topped with the best selection of seasonal fruits and veggies. The tart and tanginess of the farmer cheese with the sweet, honey-like persimmon […]
White Chocolate and Cranberry Smoothie
I’m dreaming of a White Chocolate and Cranberry Smoothie. Just like the ones I used to know. It’s an indulgent and tangy blend of cacao butter, cashews, cranberries, maple syrup, and our probiotic cranberry crème brûlée kefir. Cacao butter is a good source of vitamin E to support brain and skin health; cranberries are an […]
Cranberry Orange Smoothie Bowl
In between cozy snuggles and mindful outdoor walks, we’re blending a sip-ly delicious Cranberry Orange Smoothie Bowl. The recipe features our limited edition cranberry creme brûlée kefir, an all-natural gut-healthy beverage with protein, calcium, and 12 live and active probiotic cultures that will take your holiday smoothies and snacks to the next level. Other ingredients […]
Red Velvet Smoothie
Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]