Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]
Pecan Apple Chickpea Salad Wraps
For a lunch recipe that’s the perfect combination of flavor, nutrition, and gut-health, our Pecan Apple Chickpea Salad Wraps can’t be beat. The recipe features delightful fall flavors wrapped tightly in a tortilla. So pull out your favorite bowl, pile up a salad of greens, green onions, parsley, celery, cherries, pecans, Honeycrisp apples, and chickpeas. […]
Spiced Waffle Bites
Try something new with our delicious Spiced Waffle Bites! Accented with cinnamon, clove, and our Farmer cheese before being spread on top of the waffles, this recipe is a dream come true for a cozy breakfast. We use a few juicy orange slices, and raspberries, then drizzle maple syrup on top. Oranges have vitamin C […]
Gingery Mango Smoothie
We have quickly discovered that mango and ginger go together like two peas in a pod, which is why we made a Gingery Mango Smoothie. Blend strawberries, lime juice, chopped mango, fresh ginger, and a pinch of cayenne pepper with our brand-new blood orange organic whole milk kefir – find a bottle (and a bunch […]
Avo Fudgesicles
These Avo Fudgesicles are so delicious, you’re definitely going to want to make them for the family. All you have to do is mix maple syrup, ground cinnamon, vanilla extract, sea salt, avocados, raw cacao powder, and our plain kefir in a food processor. Run it until the mixture is completely smooth and spoon into […]
Farmer Cheese Platter
There’s no right or wrong way to make toast? That’s right! We made this Farmer Cheese Platter so you can enjoy toast your way. Our platter includes cantaloupe slices, salami rolls, and our farmer cheese topped with olive oil and pepper. New to the farmer cheese club? You’re going to love it! It’s like ricotta, […]
Torrijas
Deliciosa! Tasting these homemade Torrijas will put a sonrisa on your face. Give brunch some flair with this Spanish-style French toast. We updated the recipe with our all-natural plain kefir. Soak both sides of each baguette slice in a mixture of lemon juice, cinnamon, vanilla, and kefir. Once each slice is fully soaked, dip into […]
Tropical Turmeric Smoothie
We highly recommend making our Tropical Turmeric Smoothie as part of your National Relaxation Day. It’s a blend of banana, pineapple, ginger, turmeric, chia seeds, and our lemon kefir garnished with a few fresh mint leaves. Sip on it during a refreshing nature walk or after an invigorating workout. Pineapple has vitamin C; chia seeds […]
Watermelon Toast
We’re going with our guts and saying that we have created the snack of the summer: Watermelon Toast! It’s a healthy treat made with our farmer cheese, plus it’s so easy to make. Spread the incredible, protein-packed Lifeway Farmer Cheese on a thin slice of watermelon, then top with your favorite fruits and herbs for […]
Red Firecracker Smoothie
Happy Birthday, America! It’s time to party like it’s 1776 with our Red Firecracker Smoothie. It’s a refreshing, gut-healthy blend made with fresh fruit, honey, and our probiotic plain kefir. Strawberries and blueberries have nutrients and antioxidants, honey adds a touch of natural sweetness, and our kefir is loaded with protein and 12 live and […]