It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]
Cajun Cauliflower Po Boy
Yearning for some succulent southern flavors? Look no farther. One bite of our Cajun Cauliflower Po Boy and your tastebuds will rage with flavor. Spread a thick serving of our probiotic farmer cheese on golden brown french rolls, then layer on marinated Air Fried cauliflower, tomatoes, shredded lettuce, pickles, and top it off with a […]
Chocolate Mint Smoothie
To celebrate the classic combo of mint and chocolate, we blended together Lifeway Kefir with some of nature’s finest chocolate ingredients, real mint, and a few other goodies before topping it off with real chocolate, whipped cream, and mint leaves. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t […]
Air Fryer Buffalo Cauliflower Bites with Farmer Cheese Dip
Kick off the big game with our protein-packed Air Fryer Buffalo Cauliflower Bites made with Lifeway Farmer Cheese Dip. This healthier alternative to deep fried chicken wings will become your new favorite snack that you can also feel good about—and one that leaves you feeling good afterwards. Our Farmer Cheese is packed with protein […]
Air-Fried Strawberry Cheesecake
Say cheesecake! Is there anything an air frier can’t do? Today we’re serving up a modern take on a classic dessert, and elevating it with Lifeway Farmer Cheese. Our protein-packed, calcium-rich, amazingly versatile Farmer Cheese enhances traditional cheesecake, giving it the rich, tangy flavor it deserves. An exquisite treat, this cheesecake has a smooth […]
Easy Kefir Bagel
Crispy on the outside, chewy on the inside, and delicious throughout – there’s nothing better than a bagel. Our Organic Whole Milk Lifeway Kefir takes homemade bagels to the next level. The kefir is rich and creamy, and this #recipe mixes it into the dough to give this holey snack a heavenly consistency. We top […]
Citrus Smoothie
Create your new favorite snack by blending our Citrus Smoothie. The anti-inflammatory superfoods in this recipe, along with the immune-supporting nutrients found in Lifeway Kefir may help reduce inflammation and support the microbiome. Give your gut the strength it needs with this zippy, tangy, sweet smoothie recipe, and reap the benefits! Cultured Dairy: The Nutrition […]
Pomegranate and Blackberry Smoothie Bowl
Are you into smoothie bowls? Fueled by our Blueberry Kefir, this Pomegranate and Blackberry Smoothie Bowl is filled to the brim with nutrition. The kefir is packed with protein and probiotics for strong muscles and a healthy gut. The fruits are all high in antioxidants, vitamins, and minerals, creating a medley of nourishment that your […]
Easy Protein Banana Pancakes
Our Easy Protein Banana Pancakes really do take the cake when it comes to flavor and benefits! We modified your traditional pancake breakfast and made it better with just a handful of easy, healthy, wholesome ingredients you already have at home, such as oats, bananas, and Lifeway Kefir. Our kefir works as the best substitute […]
Winter Wonderland Green Smoothie
Merry Christmas! Wishing you peace, love, and probiotics this holiday with our festive Winter Wonderland Green Smoothie. Loaded with protein, probiotics, fruits, and vegetables, this refreshing smoothie is your healthy holiday companion. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the […]