Pining for something sweet? Satisfy your craving with our Gingerbread Shake. Blend probiotic frozen kefir with cinnamon, nutmeg, vanilla extract, and plain kefir for a cool treat that will warm your heart. Garnish with a drizzle of caramel and a ginger cookie. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Kefir Cream Frosting
Our probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! This blend is creamy, tangy, and just the right amount of sweet. This frosting is perfect for any baked goods or just eating with a spoon! Get creative by adding extracts and powders to bring color and new flavors to this […]
Cranberry Pear Toast
Don’t get your tinsel in a tangle! We have the perfect #ToastTuesday recipe for you. We topped toasted pumpernickel bread with probiotic Farmer Cheese, homemade cranberry chia jam, caramelized pears, and orange zest. Enjoy the goodness of seasonal produce with every bite! History Native Americans used wild cranberries and its leaves for its healing properties […]
Corn & Zucchini Chowder
With the freezing temperatures outside, it’s time to prep a crock pot full of soup. We made a Corn & Zucchini Chowder that’s sure to warm you up even on the coldest of days. All it takes is some probiotic plain kefir, fresh corn, zucchini, and a little bit of love. Cultured Dairy: The Nutrition […]
Pumpkin French Toast Casserole
Food has a way of bringing people together. We created a Pumpkin French Toast Casserole with layers of sourdough bread and pumpkin puree topped with a pecan streusel and Lifeway Kefir so you can share it with those you love. Every spoonful is an opportunity to make someone feel good! Serve this dish to your […]
Black Velvet Macarons
Bake your family a magical treat! Our Black Velvet Macarons are airy, delicately sweet, and rich with vanilla flavor. This European-inspired dessert pairs perfectly with a glass of kefir, giving your holiday season a probiotic boost. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut […]
Tahini Maple Toast
This week’s creation is a Tahini Maple Toast. Tahini is a paste made from ground sesame seeds, which gives this toast its light, nutty flavor. It’s a tasty way to add healthy fats, vitamins, and minerals to your diet. Top your toast with probiotic farmer cheese, sliced red apples, and rosemary for a delightful, savory […]
Reset Smoothie
Good health starts with great digestion. Realign and refocus this season with our reset smoothie: a fresh blend of plain kefir, pineapple, celery, and mint to help support good gut health. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]
Crème Brûlée Pumpkin Cheesecake
Thankful, blessed, and obsessed with our Creme Brûlée Pumpkin Cheesecake! This semi-sweet dessert has a graham cracker base, filling made with our probiotic farmer cheese, and sugar torched on top for crunch. We swear your guest’s plates will be clean of any crumbs. After your Thanksgiving meal, spread kindness by donating the leftover ingredients to […]
Sweet Potato Pie Smoothie
We’re spreading love and gratitude this Thanksgiving by sharing our Sweet Potato Pie Smoothie recipe. Blend sweet potato chunks, banana, and ginger with our probiotic plain kefir. Sharing is caring so tag us in a photo of you and your loved ones enjoying this smoothie and let us know what you’re grateful for this holiday […]