Have you tried our farmer cheese with Mexican food? It’s culinary magic! This soft cheese can be used in place of queso fresco for a lower lactose option. The mild farmer cheese balances out the bold flavors of our Veggies Enchiladas, soothing the heat and enhancing the natural smokiness of the spices. Not only is […]
Caramelized Brussels Sprout Toast
Trying to figure out how to elevate that bag of Brussels sprouts in your fridge? Well, we have the perfect recipe for you! Our Caramelized Brussels Sprout Toast is the tasty harmony of crunch, protein, and savory goodness. This toast includes a healthy serving of our farmer cheese, a mild Eastern European soft cheese that […]
Spicy Superfood Salad Dressing
Drizzle our delicious Spicy Superfood Salad Dressing on your salads for a flavorful kick. We whisked some cilantro, garlic, maple syrup, and cumin into a mixture of water, fresh lime juice, hot sauce, and our plain kefir. We tossed it into quinoa, black beans, corn, red onion, and kale to give this salad a refreshing […]
Farmer Cheese Egg Muffins
These Farmer Cheese Egg Muffins are egg-cellent for a quick breakfast or post-workout meal. Chop up some green pepper, broccoli, onion, tomato, and parsley, all of which are great sources of vitamin C and antioxidants. Then in a medium-sized bowl, whisk the eggs and stir in the chopped raw vegetables, shredded cheddar cheese, and Lifeway […]
Summer Veggie Toast
It’s a simple toast recipe made with our gut-healthy farmer cheese, which has 10 live and active probiotic cultures. Spread it on sliced sourdough bread, then top with pan-roasted vegetables. We diced up red pepper, tomato, and onion for vitamin C as well as zucchini and eggplant for antioxidants, then sautéed them in a hot […]
Mexican Quinoa Wraps
Munch on our Mexican Quinoa Wraps for lunch or as a fresh and easy dinner option tonight. On a toasted wheat flour tortilla, pile on black beans, corn, quinoa, avocado, tomato, cilantro, and our probiotic farmer cheese. They’re an excellent vegetarian option because quinoa and farmer cheese are both great sources of protein. Plus, they’re […]
Deconstructed Veggie Smoothies
A smoothie trifecta: simple, clean, and healthy. All you have to do is raid your fridge for a few fruits, veggies, and of course a little bit of probiotic-rich Lifeway Kefir.We made three delicious combinations using our probiotic-rich Lifeway Kefir options to try in this recipe, and the result is a colorful, probiotic-rich breakfast of […]
Corn & Zucchini Chowder
With the freezing temperatures outside, it’s time to prep a crock pot full of soup. We made a Corn & Zucchini Chowder that’s sure to warm you up even on the coldest of days. All it takes is some probiotic plain kefir, fresh corn, zucchini, and a little bit of love. Cultured Dairy: The Nutrition […]
Avocado Egg and Radish Toast
It’s a proven fact: smashed avocado tastes delicious on toasted bread. (Because science!) This #ToastTuesday, we dare you to dress up your avocado toast with radishes, hard-boiled eggs, and our farmer cheese. It adds a touch of tang, a little crunch, and lots of probiotics to a millennial classic. The Good Kind of Fats Half […]
Mediterranean Kefir Bowl
Our Mediterranean-inspired kefir bowl infuses both the flavors and ingredients of fresh green veggies, savory couscous, and a cucumber kefir sauce into one meal. Plus, you’ll get the benefits from what U.S. News and World Report ranked as the best and most sustainable diet – the Mediterranean diet, which focuses on fresh ingredients like vegetables, […]