Probiotic ‘Momosa’ Smoothie

Treat your mom, or any special lady in your life, to our Probiotic ‘Momosa’ Smoothie for a healthy approach to a traditional mimosa prepared with love and Lifeway Kefir. This mocktail features sweet and luscious Mango Organic Whole Milk Lifeway Kefir, one of our favorite kefir offerings to enjoy when we want an indulgent tropical […]


Strawberry Mango Probiotic Popsicles

Get it poppin’ this summer with our Strawberry Mango Probiotic Popsicles. Made with Strawberry and Mango Lifeway Kefir, these frozen pops combine the sweetness of strawberries with the tropical twist of mango for a refreshing treat that’ll keep you cool and smiling all season long. Strawberries, mangoes, and Lifeway are packed with nutrients your body […]


Watermelon Mango Smoothie

Experience the taste of summer with our Watermelon Mango Smoothie made with Lifeway Kefir! It’s loaded with nutrient-dense fruit and a double-dose of Lifeway Kefir’s probiotic, protein-packed goodness. Blend this beauty up with us, and feel free to mix and match any flavors of Lifeway Kefir you want if you can’t find the flavors we […]


Tangy Mango Berry Dressing

Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]


Pineapple Peach Dream Smoothie

Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]


Tangerine and Pineapple Sherbet

Simple to make. Simply delicious. For this Tangerine and Pineapple Sherbet recipe, we mix four wholesome ingredients into a lovely sherbet that’s creamy, tasty, and loaded with probiotics. It’s a flexible recipe that is easily adjusted for vegans and dairy lovers alike. Just blend tangerines, pineapples, and frozen mango pieces with Lifeway Kefir, and this […]


Deconstructed Veggie Smoothies

A smoothie trifecta: simple, clean, and healthy. All you have to do is raid your fridge for a few fruits, veggies, and of course a little bit of probiotic-rich Lifeway Kefir.We made three delicious combinations using our probiotic-rich Lifeway Kefir options to try in this recipe, and the result is a colorful, probiotic-rich breakfast of […]


Cashew Mango Smoothie

Let the sunshine in with our Cashew Mango Smoothie made with Mango Lifeway Kefir! We transformed one of everyone’s favorite fruits into a nutty, sweet smoothie that’s a real treat for your taste buds and your gut health. Mangoes and cashews both contain prebiotic fiber and natural properties that support gut health just like Lifeway […]


Cozy Cayenne Smoothie

Spice up your morning with our Cozy Cayenne Smoothie, perfect for waking up your senses and warming the soul. Associated with protection and purification, cayenne gives this smoothie a bit of heat to complement the mango’s sweetness. Originally from South America, these peppers are rich in fiber, potassium, vitamins A, C, and E. They also contain flavonoids, which […]


Mango Kefir Ice Cream

Treat yourself to a boost of protein and probiotics with our smooth, creamy Mango Kefir Ice Cream, prepared with probiotic-rich Lifeway Kefir, frozen bananas, frozen mango, and fresh mint as a garnish. It’s a frozen dessert recipe your tastebuds and gut will love! The Benefits of Cultured Dairy for Better Health: Research continues to show […]