Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has the decadent dessert flavor you know and love, but is enjoyed without all the fuss […]
Mint Chocolate Chip Ice Cream
Bite into a delicious cone of gut-healthy, refreshing Mint Chocolate Chip Ice Cream made with Lifeway Kefir for your next frozen dessert. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for gut-loving […]
Pistachio Cold Brew Kefir Smoothie
Is it cold brew season yet? Whether it’s warm outside or there’s a chill in the air, you can’t go wrong with our gut-healthy Pistachio Cold Brew Kefir Smoothie. It’s the perfect nutty, java-filled drink to set you on your way to having a great day since it’s made with Lifeway! This recipe […]
Creamy Vanilla Matcha Ginger Tea
Vanilla and matcha green tea are two calming, stress-reducing plants to incorporate into your day to bring about a soothing stillness. These plants, along with ginger, are also helpful for digestion and gentle cleansing, especially when combined with Lifeway Kefir, rich in probiotics and protein. Lifeway Kefir is the best smoothie ingredient to support a […]
Hot Whipped Kefir Cocoa
Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body while you’re at it. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa made with Lifeway Kefir. Huddle up around the warm mug of cocoa and breathe in the […]
Peppermint Eggnog Smoothies
If you’re looking for a seasonal sip with benefits, whip up these Probiotic Peppermint Eggnog Smoothies made with Lifeway Kefir. This holiday smoothie has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List and your gut nice and happy along the way. […]
Karma Kefir Smoothie
When Taylor Swift said that karma was her boyfriend, we felt that. Bejeweled with edible glitter for a little extra visual flair, this Karma Kefir Smoothie recipe is a mirrorball of nutrients and flavor. Grab your cardigan and run to the store for blackberries, blueberries, banana, and Lifeway Kefir so you can make this for […]
Slow-Cooker Chocolate Maple Lava Cake
If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Slow-Cooker Chocolate Maple Lava Cake is one of our favorite easy desserts to make featuring Lifeway Kefir, dark cocoa powder, chocolate chips, and oats. It’s a dessert that you can feel good about eating, […]
Magical Maca, Matcha, and Mandarin Orange Smoothie
We’re excited about Halloween, so we’re giving our smoothie recipe an upgrade today with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]
Butternut Squash, Banana and Blueberry Smoothie
We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight made with probiotic-rich Lifeway Kefir. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with […]