Our Avocado Matcha Muffins are a superfood snack with ingredients that work together to give you a natural energy boost and enhance cognitive function! Gluten-free and made with our probiotic Whole Milk Kefir, muffin compares to this recipe. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich […]
Scalloped Potatoes
You wanna know what happens when you bring kefir and potatoes together? MAGIC. Our Scalloped Potatoes recipe is easy to make and delicious with a garlicky and ultra-creamy cheese-less sauce, perfect for any holiday feast. Your guests will beg for the recipe and all you have to do is share the link. Prebiotics + Probiotics […]
Snowflake Cupcakes
Our Snowflake Cupcakes are easy to make and perfect to bring to your holiday festivities. Swirl probiotic Kefir Frosting on top of gluten-free cupcakes made with Simple Mills Vanilla Cake Almond Flour. They’ll love lending a helping hand for such a tasty project. Your Gut Matters Eating habits also play a role in mental health. […]
Pumpkin French Toast Casserole
Food has a way of bringing people together. We created a Pumpkin French Toast Casserole with layers of sourdough bread and pumpkin puree topped with a pecan streusel and Lifeway Kefir so you can share it with those you love. Every spoonful is an opportunity to make someone feel good! Serve this dish to your […]
Black Velvet Macarons
Bake your family a magical treat! Our Black Velvet Macarons are airy, delicately sweet, and rich with vanilla flavor. This European-inspired dessert pairs perfectly with a glass of kefir, giving your holiday season a probiotic boost. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut […]
Crème Brûlée Pumpkin Cheesecake
Thankful, blessed, and obsessed with our Creme Brûlée Pumpkin Cheesecake! This semi-sweet dessert has a graham cracker base, filling made with our probiotic farmer cheese, and sugar torched on top for crunch. We swear your guest’s plates will be clean of any crumbs. After your Thanksgiving meal, spread kindness by donating the leftover ingredients to […]
Herbed Cheese Irish Soda Bread
Can you pass the bread please? 🍞 That is something you are going to hear a lot of at the Thanksgiving table when everyone sees the Herbed Cheese Irish Loaf you’ve made! With 7 ingredients, including our plain kefir, the texture of this recipe is moist and fluffy. Prep the night before Thanksgiving and pop […]
Mixed Berry Rolls
You better grab one before the kids eat ‘em all! They’ll love the homemade probiotic kefir glaze on top of our Mixed Berry Rolls. Made with a mixed berry jam and chia seeds layered between a flaky whole wheat roll, this naturally sweet treat is rich in omega-3s. Prebiotics are non-living, non-digestible carbohydrates naturally found in […]
Black Magic Cake
When the candles glow and cake frosting gleams, may luck be yours this Halloween. Take part in a flavorful ritual by making our Black Magic Cake, a wickedly delicious recipe made with pumpkin Simple Mills baking mix, charcoal kefir frosting made with Vanilla Organic Whole Milk Lifeway kefir, marshmallow webbing, and frosting ghosts. This recipe […]
Autumn Morning Toast
When Toast Tuesday falls on International Coffee Day we make autumn morning toast. Fold pumpkin pie spice, vanilla extract, and vanilla coffee grounds into our whipped farmer cheese and spread over toasted sweet potato. Top each slice with brûléed banana and an almond butter drizzle. Once the toast is complete, cuddle up with a book […]